Marion Nestle Quotes
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The trans fat label has been an enormous incentive for food companies to take trans fat out of their products.
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When you have a food safety system that's voluntary and not mandatory, you're in a situation in which everybody wants everybody else to go first. So as a normal course of doing business, food companies cut corners and don't want to take the kind of trouble and the kind of testing and the kind of careful procedures that are required to produce the safe food because they don't have to.
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The key dietary messages are stunningly simple: Eat less, move more, eat more fruits and vegetables, and don't eat too much junk food. It's no more complicated than that.
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One way in which we can encourage the Chinese government to take more vigorous action to control food safety in their country is by just saying we're not going to buy Chinese foods until they get their system cleaned up. Admittedly it's a difficult system to get under control because an astonishing percentage - maybe 80 percent - of the foods in China are produced in small backyard operations.
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There are loopholes big enough to drive trucks through. And Congress needs to take a look at those laws and make sure that they're much more rigorous.
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Restaurants that have health-conscious consumers will pay attention to this.
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BASICS OF DIET AND HEALTH The basic principles of good diets are so simple that I can summarize them in just ten words: eat less, move more, eat lots of fruits and vegetables. For additional clarification, a five-word modifier helps: go easy on junk foods.
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The general public believes that if a health claim is on the label the government backs that up, ... This sells food products, no question.
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If you like eating meat but want to eat ethically, this is the book for you. From the hard-headed, clear-eyed, and sympathetic perspective of butchers who care deeply about the animals whose parts they sell, the customers who buy their meats, and the pleasures of eating, this book has much to teach. It’s an instant classic, making it clear why meat is part of the food revolution. I see it as the new Bible of meat aficionados and worth reading by all food lovers, meat-eating and not.
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It's not better to substitute palm oil to get the trans fats out.