Mark Hyman Quotes
Tricking your brain into thinking you are getting something sweet plays dirty tricks on your metabolism.
Quotes to Explore
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I have to be realistic about what I can and can't do. So whatever I do has to really be worth it. I like to master the things I do.
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You don't need expensive classes and all kinds of weird equipment if you really want to be in shape. There are great ways to do it that are very economical, it just takes a time commitment, even if it means waking up a half hour a day before the rest of the household gets up because that's the only time you have.
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My desire to experiment comes from my attention-deficit approach to cosmetics. I just get really bored, really easily.
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There's a lot more to me than just power.
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I was not so interested in night-after-night coverage of Michael Jackson's death or Britney Spears' latest breakdown - topics that were 'breaking news' at the time.
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I've always said that I benefit, as an actor, from not having the illusion of security.
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You can almost taste the pressure now.
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It is amazing that the wisdom of the chattering class to the Republicans is always, always, always 'Surrender your principles and agree with the Democrats.' That's been true for my entire lifetime.
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Meditation is difficult for many people because their thoughts are always on some distant object or place. One form of meditation is to label the thought as it appears and then choose to let it go.
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My parents got me in trouble when I was in school because someone was getting bullied, and I didn't do anything about it. I just watched it happen and then came to the school, and I got cussed out for not helping and not being a part of it.
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You have to forgive me because I have a habit of not winning things.
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Poets are the only people to whom love is not only a crucial, but an indispensable experience, which entitles them to mistake it for a universal one.
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I'll tell a young kid in a minute, 'If you don't know how to read, then what good is trying to be an MC?' Like, you can MC, but if you're not trying to be a better person, learn and apply that to your MCing, then how far do you think you're really going to go?
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Sometimes his methods are questionable, and even his morals are questionable, but his intention is always to protect Sydney. So in that way I think he's a good parent.
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We can all get behind feeding the poorest kids in school, right?
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When you go on an audition it's very frightening.
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Youth is really in your attitude, not in what you look like.
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A lot of negative words adults call the young, like 'naive,' 'impulsive' and 'way too connected online,' are all things we can turn into strengths to help us.
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I was fortunate to live for 3 years in another country, and although we lived in an American compound, still as a young adolescent I did venture into the world of the Japanese with great interest and enjoyment. But many Americans never left that safe and familiar life among their own people.
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My job, I thought, is to demonstrate that one can remain healthy. Demonstrate it to myself, no one else. If I am exposed to lizards, I will fight the lizards. If I am exposed to ants, I will fight the ants. If I am exposed to thieves, I will fight the thieves. If I am exposed to myself, I will fight myself.
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Spiritual principles do not change, but we do.
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Tricking your brain into thinking you are getting something sweet plays dirty tricks on your metabolism.
