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I want you to think about your grandfather's integrity and grit when you're staring at the ceiling of your barracks room, but I also want you to think a little deeper.
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I know I will leave my work unfinished. I just hope I planted enough seeds in my children and grandchildren that they will continue.
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Shaq was a great physical specimen. I mean, 7 foot, 350 pounds. There wasn't anybody like him.
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Preparation is everything.
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Sometimes I feel like hitting somebody. You look at the refs and they say, 'We'll take care of it.' I think, 'Yeah? You won't take care of it the way I'd like to take care of it.'
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The individual stats, that stuff is fun, but it doesn't last. Somebody else is gonna come along and break your records. But the memories that you take are forever.
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In the NBA, you're taking a bunch of different talents, and you're managing them. You have to give them a system; you have to give them a belief. That's why coaches like Phil Jackson and Gregg Popovich are so great: because they gave the team confidence in the system and in their ability to execute night in and night out.
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Largely in the beginning, I did a lot of extra work because I was lighter than all the other guys. I was at a massive disadvantage, so I had to put on weight. I started with eating. I had to really focus on my diet.
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Keep working and saving and striving for a better future for your children, and for their children, even if you won't be around to see it pay off.
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Your grandfather is and will always be your hero, your inspiration. He fought in World War II, came home to Little Rock, Arkansas, and worked for 50 years as a mailman in the segregated south. Not once did he get a job promotion in five decades. But he kept working all the same.
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It's tragic that there are so few farmer-direct coffees in Africa, but it's very tough.
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When you get that signing bonus, don't start thinking about all the things you can do with $1 million.
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I have the unique distinction of being on the only Olympic team to lose without controversy, and the only Pan Am Games team to lose without controversy.
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Obviously, I'm not working out the way I was when I was playing. I do yoga. I swim a lot. I'm drinking a lot of good, healthy mixes. I got myself a Vitamix.
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Michael, to me, he was an assassin. He was one of those guys that prepared himself extremely well and was relentless in his attacking. And there are a few guys who have that mentality. I think Kobe Bryant has that type of mentality, and LeBron has that type of mentality.
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A well-rounded education has always been an issue close to my heart.
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It's an interesting juxtaposition, being student body president and leading others and learning how to effectively help people on the team in a way that's not as direct.
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In some ways, you have to fail some. You have to figure that stuff out, because if I didn't have an Hakeem Olajuwon, would I have been able to achieve the heights that I did achieve? I don't think so. He pushed me, and I pushed him.
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I think everything works in cycles. I was fortunate enough to come along in the golden age for big men. There were guys like Hakeem Olajuwon and Patrick Ewing.
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Coming in, I had no idea basketball would be a career for me, but I grew 7 inches in college and was fortunate to have a great career in the NBA. The experience taught me about service, what our great country was built on, the sacrifices people have made, how to work together and trust the people around you to accomplish a great goal.
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My dad was enlisted in the Navy; my mother was a nurse. It just was never a thought process. It was just go to the best school you can go to, do the best you possibly can do, and be the best person you can possibly be, and I think our faith had a lot to do with that.
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Tanzania sells about 50 million pounds of coffee a year to coffee-shop chains such as Starbucks and Peet's. But Sweet Unity is the only finished, branded product from the East African country to be sold directly in the U.S.
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Popovich is always talking about team.
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When all else fails, trust God.