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There's three parts to football: offense, defense, and special teams. You'd no more ignore special teams than you would offense or defense.
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If you don't change with the times, the times are going to change you.
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When I first started reading poetry, all the poets I read - Edgar Allan Poe, Oliver Wendell Holmes, John Greenleaf Whittier - were rhyme poets. That's what captured me.
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I'm sure there were concussions galore back when we played, but the doctors would just say, 'Shake it off,' or something like that... or 'Come on, you got to be tough... get back in there.' I see so many guys who played pro football in their 50s now who are so debilitated from having played it.
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I just want people to finish the book and say, 'I was entertained.' When I set out to do it, I had no deal in place. I knew it would be tough. I read somewhere that John Steinbeck was turned down 22 times on his first novel. But I was just going to do it.
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I was enamored with Charles Dickens as a kid, and his names blew me away.
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Did I ever think at the time, when I was with the Alouettes and the Chicago Blitz, that I would be head-coaching a team in the Super Bowl? It would be hard to believe. Is it a dream come true? Yes.
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Three, maybe four times a week, I run for 30 minutes. If I don't run, I'm out for a brisk walk at least an hour every day.
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I don't remember Bill Walsh being old. I remember young Bill Walsh. He wasn't gray-haired, and neither was I when we first met. His legacy will live on. Bill Walsh's name and his accomplishments will be remembered and revered so long as the great game of football is played.
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I did a lot of studying of great writers. I read that Hemingway rewrote 'The Sun Also Rises' 39 times.
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Chronological age is only an approximation of your functional age.
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If you start thinking of the Super Bowl championship as your motivation, you are going to miss the trees for the forest or the forest for the trees. I never could understand that one.
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I am going to miss Don Shula. I like him, and I admire him. I'm going to miss looking those 53 yards across the field and thinking, 'There is a coaching legend.'
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If I had coached in high school for 60 years, I would have loved it. Getting to the top was not a goal. I welcomed the opportunities, but I just believed do the best doggone job you can, and good things will happen.
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I have stayed active. I do keep moving. But I should start swimming more. Great exercise.
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My father Sam, by his lifelong example, displayed for me the virtues of an honest day's work and of great personal courage.
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The age factor means nothing to me. I'm old enough to know my limitations and I'm young enough to exceed them.
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I don't know exactly what are you supposed to do when you retire. Lie on the couch and do nothing? I didn't want to do that.
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I'm hoping to get started on a new novel.