-
The first thing I do when I wake up is cardio on an empty stomach. I'll just drink water, or maybe I'll have a black coffee with no sugar, and I'll do about 25 minutes of cardio, six days a week.
-
What I do normally is I do the cardio, then I'll eat - protein shake, oatmeal, banana - then I'll hit the gym, and I'll be in the gym for two hours.
-
In Birmingham, England, I had a match with Tyson Kidd, and Mick Foley was at ringside and delivered a socko to me at the end of the match. That was another one of those moments that, if you told me I would be in the ring with Mick Foley giving me a socko, I wouldn't believe you.
-
Every time I write down my goals, I realize that I have to hit the gym. I have to eat right. I have to improve in the ring. I have to give it 100%. I have to improve on my promos. These are the things that go through my head daily because I work hard on them.
-
Every day, you have to put in the hard work.
-
Daniel Bryan had the 'Yes' Movement. That was phenomenal.
-
I'm Punjabi and speak Punjabi fluently and know all the Indian customs and everything.
-
Diet hard, train hard.
-
I'm from Calgary, Alberta, Canada, and my family is Punjabi.
-
I eat 30/40 grammes of carbohydrates, 30/40 grammes of proteins with every meal.
-
I'm really proud to represent both cultures, Canadian and Indian, and hopefully I'm making both countries proud as WWE champion.
-
In order to succeed in WWE, you're responsible. If you put in 100 percent, you get back 100 percent.
-
I was really into sports, playing track and field, amateur wrestling, volleyball, and soccer. I was a very active kid and teenager.
-
If you eat every two hours, your body doesn't really hold much fat, and it actually speeds up your metabolism.
-
WWE is the epitome of Sports Entertainment; it gets no bigger than this. So, whether you are on 'Raw' or on 'SmackDown,' the level of talent that we have on both sides is second to none.
-
WWE is a global juggernaut; it is the pinnacle. It is a global entity. You have superstars from Australia, China, Japan.
-
You can't just become complacent or lazy, or then the decline happens.
-
Being part of 'Raw 1000' in the same ring with Undertaker and Kane leading an army of young hungry wrestlers was amazing.
-
I want to retire, when it's all said and done, as one of the greats.
-
I haven't read 'The Secret,' but I know what it's about, just having positive energy around you and being positive, and things start happening. I'm really, honestly, a firm believer of this.
-
Sometimes, guys are in a slump, or you feel like you're not doing anything with the company, and I felt like that for years. But it can all change.
-
We are here to entertain and ultimately put smiles on people's faces.
-
When I originally debuted in 2011, I was on 'SmackDown.' At the time, they were separate from 'RAW,' so I feel at home on 'SmackDown.'
-
I knew that I'd be able to climb the mountain, but in such a short period? I didn't think so. I mean, 'SmackDown Live' is the land of opportunity, and I'm a living proof of that.