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What I do normally is I do the cardio, then I'll eat - protein shake, oatmeal, banana - then I'll hit the gym, and I'll be in the gym for two hours.
Jinder Mahal
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If you eat every two hours, your body doesn't really hold much fat, and it actually speeds up your metabolism.
Jinder Mahal
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We are here to entertain and ultimately put smiles on people's faces.
Jinder Mahal
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It is an honor to represent the people of India every time I step into the ring.
Jinder Mahal
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Diet hard, train hard.
Jinder Mahal
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Daniel Bryan had the 'Yes' Movement. That was phenomenal.
Jinder Mahal
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The first thing I do when I wake up is cardio on an empty stomach. I'll just drink water, or maybe I'll have a black coffee with no sugar, and I'll do about 25 minutes of cardio, six days a week.
Jinder Mahal
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There's a huge Indian population here in Toronto. Also, Calgary, Vancouver, Winnipeg, Edmonton - Canada really is a great multicultural country.
Jinder Mahal
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I want to retire, when it's all said and done, as one of the greats.
Jinder Mahal
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One of my goals is definitely to motivate the youth towards sports. Whether it's arts or academics, I just want to let them know that anything is possible. To think that I grew up as a WWE fan and now I'm a WWE champion proves that through hard work anything really is possible.
Jinder Mahal
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I eat 30/40 grammes of carbohydrates, 30/40 grammes of proteins with every meal.
Jinder Mahal
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Being part of 'Raw 1000' in the same ring with Undertaker and Kane leading an army of young hungry wrestlers was amazing.
Jinder Mahal
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I know the way WWE works. Things change last minute.
Jinder Mahal
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I want to be one of the greatest champions of all time. And it's a good pressure - I need this pressure. Because if pressure is making me work, if it's making me work harder - it was hard work to get to the championship, to win the championship.
Jinder Mahal
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I was on 'SmackDown' TV when I was 24. I was released when I was 27 and came back at 29.
Jinder Mahal
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Calgary prides itself on being a wrestling town.
Jinder Mahal
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If a situation came about something that would offend someone culturally, I would definitely speak up. WWE would want us to speak up because negative press is not our goal.
Jinder Mahal
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I was really into sports, playing track and field, amateur wrestling, volleyball, and soccer. I was a very active kid and teenager.
Jinder Mahal
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Sometimes, guys are in a slump, or you feel like you're not doing anything with the company, and I felt like that for years. But it can all change.
Jinder Mahal
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Every day, you have to put in the hard work.
Jinder Mahal
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WWE is the epitome of Sports Entertainment; it gets no bigger than this. So, whether you are on 'Raw' or on 'SmackDown,' the level of talent that we have on both sides is second to none.
Jinder Mahal
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I'm an example that, in the WWE, there are opportunities for people who work hard, improve constantly.
Jinder Mahal
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I want to be the IC Champion. I want to be the U.S. Champion. I want to be the tag team champion. I want to hold all the championships.
Jinder Mahal
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You can't just become complacent or lazy, or then the decline happens.
Jinder Mahal
