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You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you.
Mehmet Oz -
There are a lot of food Nazis in the U.S., but I believe if you can show people what's really important, they'll judge the rest for themselves.
Mehmet Oz
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Food is no longer sacred to us: in becoming too efficient we've changed its nature.
Mehmet Oz -
Most food you drop is still perfectly edible. If it was in your eyesight the whole time, you can pick it up and eat it.
Mehmet Oz -
I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.
Mehmet Oz -
I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and health would have been different.
Mehmet Oz -
As a surgeon you have to have a controlled arrogance. If it's uncontrolled, you kill people, but you have to be pretty arrogant to saw through a person's chest, take out their heart and believe you can fix it. Then, when you succeed and the patient survives, you pray, because it's only by the grace of God that you get there.
Mehmet Oz -
People say their weight is genetic. But it turns out that people who are overweight don't just have overweight kids. They also have overweight pets. That's not genetic.
Mehmet Oz
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You learn how to take care of people from the women in your life.
Mehmet Oz -
I meditate and I'm passionate about it.
Mehmet Oz -
A lot of folks believe their best years are behind them. But I want Americans to recognize that's not true.
Mehmet Oz -
We are spending most of our time in American health care fixing the mistakes that either we in the profession are causing or our patients are, without recognizing it, causing to themselves.
Mehmet Oz -
Medicine grounds me, it centers me, that's why I continue to do it.
Mehmet Oz -
No matter how old you are, no matter how much you weigh, you can still control the health of your body.
Mehmet Oz
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I'm sure people think that I'm out in left field you know, playing by myself.
Mehmet Oz -
In Turkey, you're not allowed to be left alone in the hospital. The nurse teaches the family how to do things, and somebody is always there with the patient.
Mehmet Oz -
If you don't know your blood pressure, it's like not knowing the value of your company.
Mehmet Oz -
I've got so many weaknesses.
Mehmet Oz -
In my business, if I get too close to you and you die, it hurts me. And so you develop a natural inclination not to be close to the patient, so that if things don't work out ideally, you can still get up the next day and care for the next patient.
Mehmet Oz -
We're all human beings, but some of us are more sophisticated at covering our flaws. We're just smart enough to lie to ourselves that everything is OK.
Mehmet Oz
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Hostility comes from loneliness, from not seeing yourself like a drop falling into the ocean of humanity like everyone else.
Mehmet Oz -
The biggest mistake people make is to try to lose too much weight too fast.
Mehmet Oz -
You don't have a family doctor anymore like you did when you were a kid, who treated you throughout your life.
Mehmet Oz -
Medicine has always been my calling.
Mehmet Oz