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Recovery begins with embracing our pain and taking the risk to share it with others. We do this by joining a group and talking about our pain.
John Bradshaw -
Shame is the root of all addictions.
John Bradshaw
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The foundation for our self-image is grounded in the first three years of life. It comes from our major caretaker's mirroring.
John Bradshaw -
The more we know about how we lost our spontaneous wonder and creativity, the more we can find ways to get them back.
John Bradshaw -
We cannot heal what we cannot feel.
John Bradshaw -
True love heals and affects spiritual growth. If we do not grow because of someone else’s love, it’s generally because it is a counterfeit form of love.
John Bradshaw -
It's okay to make mistakes. Mistakes are our teachers - they help us to learn.
John Bradshaw -
I have never met an aggressive person who wasn’t a fearful person.
John Bradshaw
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Growing up means leaving home and becoming a self supporting adult. I think this the hardest task any human being hast to face.
John Bradshaw -
It's essential to tell the truth at all times. This will reduce life's pain. Lying distorts reality. All forms of distorted thinking must be corrected.
John Bradshaw -
Virtue is an inner strength. It expands your nature.
John Bradshaw -
Most people who have survived abuse have great strength.
John Bradshaw