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I'm always challenged by someone.
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People assuming that because I'm a great athlete, I can dance. But no. My rhythm is off a little bit.
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I'm more of a hands-on person. I like working with young people from the standpoint of providing support for the grassroots programs. State, national and Olympic champions begin at a grassroots level.
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My passion for giving is no different than yours. I give because it's in my heart to give. I give because I was taught to give at a very early age. This is how I developed my passion for giving.
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What people need to know is that asthma isn't a minor 'wheeze-disease.' It kills over five thousand people in America every year, and I could've been one of them.
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I'm a realist and I always have been. Quality training is what I do now; before it was a combination of both quality and quantity. Now I'm not trying to be a world-class athlete, I don't need to train at that level. It's about being fit, fit for life.
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The London games mark the 24th anniversary of my winning two golds and setting the world record in the heptathlon. Someone is going to want it; records are made to be broken - it's only a matter of time. I hope mine will outlive me.
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It wasn't until I was 14 and watched the 1976 Olympic games on television that I really started to dream about the big time. I remember seeing Evelyn Ashford in the 100 meters, and she was going to UCLA.
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I always have been trying to work on the other side of Jackie, and that is, making sure that my appearance, that my image, is right; also, working in the job world, knowing how it is to wake up and go to a job.
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Growing up in the time of Title IX - it was passed when I was 10 - I got a front-row seat to so many great moments in women's sports. Of course I didn't know it at the time.
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Age is no barrier. It's a limitation you put on your mind.
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I'm not shy. I'm modest, but I'm very outgoing.
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I might attempt Zumba. I haven't yet, but I thought it would be a lot of fun and different.
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I have this burning desire to get out there and do my best. It's as if I'm keeping it all in a little bottle, and it's all going to come out when I do the best I'm capable of doing.
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As you grow older and young people come up to you with their history books, you realize that some of the things I have been able to do have been impactful. But for me, I try to keep everything in perspective and stay humble.
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Even at 10 or 12, I was a hot, fast little cheerleader.
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When I started competing, you had to have your coach there. Now you can be coached from a home office via Skype or video. That's not the same as having them on the field with you.
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Some people are embarrassed to say they came from East St. Louis, Ill., but now more people want to claim it. I grew up in a community center and I knew what it gave me. I always knew I wanted to give back and help people because people helped me.
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Ask any athlete: We all hurt at times. I'm asking my body to go through seven different tasks. To ask it not to ache would be too much.
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I don't think there is a perfect athlete. But if I had to come close to picking someone who demonstrates all the traits that I feel an athlete should have, I would say the perfect athlete would be Tiger Woods. He has the ability, he's humble and he's very good at what he does.
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I've had asthma my entire life.
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I love track and field, but I also know the day will come when I will have to do something else.
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Give back in some way. Always be thoughtful of others.
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Your environment doesn't define you. I don't have a lot of money, but I can help train people and I can talk to people. We can all be mentors to the next generation.