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I used to have a rant all the time when things went wrong, at everybody around me, because you just have to get the frustration out.
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Cycling as a whole is totally underestimated.
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Even though I've won numerous titles and an Olympic gold medal, there are still so many faults in my performance that I can honestly hardly bear to watch the videos back.
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I quite enjoy sport, and I'm now an Olympic champion. It's a bit weird, isn't it?
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I love watching Crufts on the television, especially the agility tests; I find them very impressive.
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What the event will be like, being part of the Olympics and being in London, is too much to think about. You've no control over those things, so in a way, it's wasted energy to think of them.
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As weird as it is it to see yourself on screen, it made everything we've been through seem very real. And, well, London is only weeks away now.
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I just want to prove that I am really good at something. And I haven't quite done that yet - at least not to myself. I know I could ride so much better, with more ease, with more finesse. I feel I'm nowhere near as good as I should be.
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To be honest, after you've crossed the line at the Olympic Games, it is bedlam for the next, about, five or six hours. Media, press conference, dope control - you might get some food if you're lucky. You might see family if you're lucky.
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I think just drinking juice is too extreme for a diet. Your body needs more than juice, so I think it's a very hard thing to do - very challenging and probably very unhealthy for your body. You can't get everything you need from a juice. I love juice because it can provide you with nutrients - but drink it alongside your diet!
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As you get older, you get more accepting - although, if you asked me whose body I would want, I would say Jess Ennis's at the Olympics.
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I'm not one for going out on the town on Friday night, as I've never been a big drinker, so I like getting the rubbish jobs out of the way so we can enjoy our free time.
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Apparently, I have such a serious race face, even when I'm doing a bit of work, at first everybody wasn't sure if I was enjoying it or not. But it's absolutely exhilarating. It feels like you're one with your horse and you're flying.
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I come from a cycling background. I happened to be good at it; the opportunities came my way. It wasn't something I necessarily searched to be involved in; it wasn't a dream. I just had an opportunity which you couldn't refuse.
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I was constantly being told I shouldn't talk so much about how I was feeling. They seemed to think I was giving too much away to my competitors. Showing signs of weakness. But I've always thought that was rubbish.
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There's footage of me bouncing around, all uncoordinated, trying to work out how on earth you're supposed to do a rising trot on a really extravagant moving eventing horse.
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It would be great to be recognised for my achievements, but Sports Personality isn't about that.
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I've lost a lot more races than I've ever won... it's all part of the journey, really.
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As you ride in a steeplechase, and you're on the horse, going quite fast, you think, 'That's quite a big fence...' But trust the horse, and don't give him any reason to doubt you.
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I was always cycling for my dad. Then the coaches got bigger, and my results got better. Suddenly, the responsibility grows, and I'm doing it for somebody else, I'm doing it for a programme; I'm doing it for the country. I'm doing it for, like, everybody.
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The sponsorship offers have been amazing. I have to turn down a lot.
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It's a very unique feeling - to be that strong and unbreakable. But I'm working towards it.
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You have to be realistic. I'd love to be more famous, have lots of people supporting me, people knowing my name, but I need a tennis racket or a golf club or to play football. Being a female, I don't stand a chance.
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Food plays a large part in our weekend, but on a Friday evening, I'll make us something simple for tea. I might have a wee glass of wine.