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Go to the doctor, get a checkup, and get Pap smears regularly. Cervical cancer is very preventable, and if you catch it early, there are tons of ways to treat it as well.
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In 2009, I traveled to South Sudan with my organization PSI. While there, I visited a local school and met with a group of children who had formed a water club. The group learned about how to treat their drinking water and use proper hygiene practices, such as washing their hands before eating or after going to the bathroom.
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I love the idea of getting up early on Sundays and walking to the market to pick up fresh fruits and vegetables. It's a good way to start my day, and it makes me feel like I've accomplished something before other people are even awake.
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When girls feel bad about their looks, 60 percent avoid normal daily activities like raising their hand in class or even going to the doctor. That means that girls do not show up for life when they don't feel good enough or pretty enough. A role model can help girls see beauty as a source of confidence, not anxiety.
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I love looking through magazines, and you know, I love getting dressed up to go to events and stuff.
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I want to be in New York. It's the place to be.
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I like pencil skirts because they hug me in all the right places.
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I need to be more consistent about taking care of myself no matter how busy I am.
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I'm very blessed that I get to dabble in both music and movies, and as long as people are willing to accept me in both roles, I'll be there.
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We live in a world where it's difficult to be a woman who is strong and confident, so I like to surround myself with friends that embody that same principle and idea.
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Tackling malaria in a country like the Central African Republic is a huge uphill battle, and my experiences there have been a healthy dose of reality, fueling my own sense of urgency to do my part in reducing the preventable suffering of the incredible women I met.
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I don't want to take fame for granted because that is when you start to think you are better than everyone else. That is when you start thinking that you are someone that you are not.
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When people come up to me and say, 'You made it,' I think, 'But I'm not done yet. Not everyone's heard my music.' I want to be a household name.
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Sweet is good. I'm not a fan of deep-fried things.
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When I started out in the industry I was 14 and a beanpole, but over the last few years I've grown. For the most part I feel pretty OK with how I look. I know I'm different from the typical Hollywood ideal of what is beautiful. But quite frankly I don't think that's attainable, and I'm happy to represent something different.
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I want to go to college to study journalism. I want to speak French fluently, to travel. My mom was a journalist and it's in my blood.
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I've gone skydiving twice. I was terrified about doing it, but I wanted to overcome that. The first time, I did it with my parents and I remember that they had already both jumped out, and suddenly it was my turn. And I thought, 'Well, I don't want to be an orphan,' so I guess I have no choice, and I jumped out of the plane.
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I like being friends with other women who are supportive of women. I think that is important.
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Hope is the most exciting thing there is in life.
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You can't get anymore classic than being a part of a Disney animated film. To me, that's something I can have in my back pocket for the rest of my life. I'll be able to show it to my kids. I'll be walking around Disneyland, and it'll be bizarre to shake hands with Rapunzel.
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I was happy to kind of always scoot under the radar.
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Whatever I feel comfortable in is usually what I'll wear. I go to different events and premieres and walk the red carpet... those things are awkward enough on their own. You don't want to be pulling up a top all night. I will sacrifice foot comfort though. I love high heels.
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I'm minimalistic when it comes to makeup, so I'm a sucker for anything that's multi-tasking. Aquaphor is my go-to product. It's great for adding gloss to eyes and cheekbones, and amazing for soothing dry cuticles, too.
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I can plunk out enough chords to write a song, but I'm completely afraid to play guitar in front of other people. It's a fear of failure, I guess.