Aurora Levins Morales Quotes
What is required to face trauma is the ability to mourn, fully and deeply, all that has been taken from us. Only through mourning everything we have lost can we discover that we have in fact survived; that our spirits are indestructible.
Aurora Levins Morales
Quotes to Explore
This whole theory [of John Law and Jean Terrasson], as dear to French financial schemers in the eighteenth century as to American "Greenbackers" in the nineteenth, had resulted, under the Orleans Regency and Louis XV, in ruin to France financially and morally, had culminated in the utter destruction of all prosperity, the rooting out of great numbers of the most important industries, and the grinding down of the working people even to starvation.
Andrew Dickson White
For good undone, and gifts misspent, and resolutions vain.
Adam Lindsay Gordon
Because: Love Never Dies, What is Within is More Important than What is Without, The Best is Not Always the Most Obvious and Once You've Loved Truly, Thor, then You Know the Way.
Cressida Cowell
When you shoot someone who is fleeing, it's not self-defense. It's an execution.
Stephen Carter
It really helps to take a breath and think about what you really want to do out there.
David Legwand
The essence of a therapeutic relationship: finding words where words were absent before and, as a result, being able to share your deepest pain and deepest feelings with another human being. This is one of the most profound experiences we can have, and such resonance, in which hitherto unspoken words can be discovered, uttered, and received, is fundamental to healing the isolation of trauma—especially if other people in our lives have ignored or silenced us. Communicating fully is the opposite of being traumatized.
Bessel van der Kolk
As long as people are either hyperaroused or shut down, they cannot learn from experience. Even if they manage to stay in control, they become so uptight (Alcoholics Anonymous calls this “white-knuckle sobriety”) that they are inflexible, stubborn, and depressed. Recovery from trauma involves the restoration of executive functioning and, with it, self-confidence and the capacity for playfulness and creativity. If we want to change posttraumatic reactions, we have to access the emotional brain and do “limbic system therapy”: repairing faulty alarm systems and restoring the emotional brain to its ordinary job of being a quiet background presence that takes care of the housekeeping of the body, ensuring that you eat, sleep, connect with intimate partners, protect your children, and defend against danger.
Bessel van der Kolk
I have survived, but I have not been spared.
Catherynne M. Valente
After a great loss, after a difficult victory, after suffering extreme trauma, she wished she could have some time to hibernate. Not two days. Two years. Some serious time to pull herself together. Why did life always have to roll relentlessly forward? Why was every victory or defeat followed by new works and new problems?
Brandon Mull
What is required to face trauma is the ability to mourn, fully and deeply, all that has been taken from us. Only through mourning everything we have lost can we discover that we have in fact survived; that our spirits are indestructible.
Aurora Levins Morales
