Aurora Levins Morales Quotes
What is required to face trauma is the ability to mourn, fully and deeply, all that has been taken from us. Only through mourning everything we have lost can we discover that we have in fact survived; that our spirits are indestructible.
Aurora Levins Morales
Quotes to Explore
This whole theory [of John Law and Jean Terrasson], as dear to French financial schemers in the eighteenth century as to American "Greenbackers" in the nineteenth, had resulted, under the Orleans Regency and Louis XV, in ruin to France financially and morally, had culminated in the utter destruction of all prosperity, the rooting out of great numbers of the most important industries, and the grinding down of the working people even to starvation.
Andrew Dickson White
Because: Love Never Dies, What is Within is More Important than What is Without, The Best is Not Always the Most Obvious and Once You've Loved Truly, Thor, then You Know the Way.
Cressida Cowell
When you shoot someone who is fleeing, it's not self-defense. It's an execution.
Stephen Carter
You don't run a marathon with one step.
Christiana Figueres
Liberating Iraq from a legacy of violence and putting it on the path to peace and prosperity will take time.
George Voinovich
As a soldier, I survived World War I when most of my comrades did not.
Lester B. Pearson
I have survived two wars, two wives and Hitler.
Albert Einstein
Sadly, our educational system, as well as many of the methods that profess to treat trauma, tend to bypass this emotional-engagement system and focus instead on recruiting the cognitive capacities of the mind. Despite the well-documented effects of anger, fear, and anxiety on the ability to reason, many programs continue to ignore the need to engage the safety system of the brain before trying to promote new ways of thinking. The last things that should be cut from school schedules are chorus, physical education, recess, and anything else involving movement, play, and joyful engagement. When children are oppositional, defensive, numbed out, or enraged, it’s also important to recognize that such “bad behavior” may repeat action patterns that were established to survive serious threats, even if they are intensely upsetting or off-putting.
Bessel van der Kolk
We can speak of trauma when that system fails: when you beg for your life, but the assailant ignores your pleas; when you are a terrified child lying in bed, hearing your mother scream as her boyfriend beats her up; when you see your buddy trapped under a piece of metal that you’re not strong enough to lift; when you want to push away the priest who is abusing you, but you’re afraid you’ll be punished. Immobilization is at the root of most traumas. When that occurs the DVC is likely to take over: Your heart slows down, your breathing becomes shallow, and, zombielike, you lose touch with yourself and your surroundings. You dissociate, faint and collapse.
Bessel van der Kolk
What is required to face trauma is the ability to mourn, fully and deeply, all that has been taken from us. Only through mourning everything we have lost can we discover that we have in fact survived; that our spirits are indestructible.
Aurora Levins Morales
