Bessel van der Kolk Quotes
It is amazing how many psychological problems involve difficulties with sleep, appetite, touch, digestion, and arousal. Any effective treatment for trauma has to address these basic housekeeping functions of the body.

Quotes to Explore
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All of my problems are rather complicated - I need an entire novel to deal with them, not a short story or a movie. It's like a personal therapy.
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If you're filming somebody doing something they really want to do, you're probably not very high on their list of problems to deal with. You see James Carville on the phone - he's like that whether you have a camera or not. He isn't doing it just for you, and that's hard to explain.
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It is only because of problems that we grow mentally and spiritually.
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The fundamental vision hasn't changed. What does change is how you get there, because there are still problems you have to figure out.
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Priority is placed on the chastity of women. You can be corrupt, or a murderer and still hold your head up high on the street without problems, whereas if there are any suspicions of your chastity and moral behaviour as a woman, you get lynched.
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Art never harms itself by keeping aloof from the social problems of the day: rather, by so doing, it more completely realises for us that which we desire.
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Solutions are complex, and I continue to worry that Trump didn't fully appreciate the complexity of what's going on. Consequently, I worry about whether he's going to make the problems a whole lot better... But I am a Republican, and we really should give the guy a chance to govern and hope he's successful.
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I'll say that I don't think you can throw a stone and not come in contact with someone who knows someone or has problems with substance abuse.
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I've spent a lot of time in the United States and I'm not under any illusions that it's a crime-free nirvana. I'm well aware it has plenty of problems, though they seem to be associated with particular areas.
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I don't understand that, because I think that what people like most about the show is that they recognize themselves in the characters and their problems, so the more believable the family is, the more we can draw the audience in.
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The hostility between India and Pakistan has become a habit to which both the elites have become addicted. Any attempt towards a rational solution to real problems is denounced by chauvinists on both sides.
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I've had some surgery and shoulder problems.
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I don't believe in environmentalism as the solution to anything. What I believe is that environmentalism illuminates the things that need to be done to solve all of the problems together.
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Most aid agencies do not even consider proposals to treat mental health problems; those that do think of it as a minor player, overshadowed by the pressing need to save lives by treating physical illness.
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I must try and break through the cliches about Latin America. Superpowers and other outsiders have fought over us for centuries in ways that have nothing to do with our problems. In reality we are all alone.
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Anyone who has problems, or worries, anyone who laughs and cries, anyone who feels can write. It's only talking on paper... talking about the things that matter to us.
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I loved problems on paper, and I was good at math, but I was a mechanical engineer, and I never understood - or cared to - how a car worked.
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It's not up to the employer to decide or to figure out what religious problems you may have as an employee. In other words, if I'm inquiring about your religious peculiarities or whatever they may be, I'm invading your privacy about that.
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The interesting thing about the African-American experience in this country is that we are sort of a mongrel of people. I mean we're all kind of mixed up.
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If you listen to the Dhamma teachings but don't practice you're like a ladle in a soup pot. The ladle is in the soup pot every day, but it doesn't know the taste of the soup. You must reflect and meditate.
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If I cut an album now and sell it for ten bucks, I can put seven dollars and fifty cents in my pocket.
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Everything has to evolve. Music has to go somewhere. That's what keeps it fresh.
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There are black Christians, and black Muslims in Africa who are being slaughtered, they don't want to hear about the Jim Crow laws. There are Christians, there are other Muslims being slaughtered in the Middle East, they don't need a lecture from Obama about Christianity. The fact of the matter is Obama is not doing anything effective or substantive to stop genocide in our time.
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It is amazing how many psychological problems involve difficulties with sleep, appetite, touch, digestion, and arousal. Any effective treatment for trauma has to address these basic housekeeping functions of the body.