Bessel van der Kolk Quotes
As I once heard Harvard psychologist Jerome Kagan say: “The task of describing most private experiences can be likened to reaching down to a deep well to pick up small fragile crystal figures while you are wearing thick leather mittens.

Quotes to Explore
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All of my books are based in some way on my personal experiences, or the experiences of members of my family, or the stories kids would tell me in school.
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Criticism is valuable... and self-congratulatory experiences are not.
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New experiences give you new perspectives on life.
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All my songs come from me because I only seem able to write about myself and my experiences.
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I'm much more interested in living specific experiences in films.
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I think I can see more clearly now - about how the pattern of past experiences has shaped who I am and the characters I have played - and I'm grateful for that.
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You are the sum total of everything you've ever seen, heard, eaten, smelled, been told, forgot - it's all there. Everything influences each of us, and because of that I try to make sure that my experiences are positive.
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My life. The life I'm living that's where all my inspiration comes from. Real life experiences.
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I get my inspiration from everyday life, things people my age are going through in life, good and bad experiences.
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If you are going to be used by God, He will take you through a number of experiences that are not meant for you personally at all. They are designed to make you useful in His hands, and to enable you to understand what takes place in the lives of others.
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That's the great thing about today, having smartphones to stay in touch and share experiences. Knowing that whilst there may be thousands of miles between you, it's almost like they're there. That's the coolest thing, and that's how I stay in touch with the people that are important to me.
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What I know for sure is that your life is a multipart series of all your experiences- and each experience is created by your thoughts, intentions, and actions to teach you what you need to know. Your life is a journey of learning to love yourself first and then extending that love to others in every encounter.
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I have a lot of influences. I like to sit down with the cinematographer a month before, and we'll watch pieces of 20 or 30 movies.
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It as an argument between the world of emotion versus the world of the intellect. It's the idea that you can suppress a person's mind and a person's experiences, mentally, psychologically and intellectually, but you can't completely quiet them to the point of dormancy and the emotionally life a person. You still have the heart and what the heart remembers and what the heart experiences. And even that isn't important that that comes across.
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Of all joyful, smiling, ever-laughing experiences, there are none like those which spring from true religion.
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Our sweetest experiences of affection are meant to be suggestions of that realm which is the home of the heart.
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Man is a goal-seeking animal. His life only has meaning if he is reaching out and striving for his goals.
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The series of integers is obviously an invention of the human mind, a self-created tool which simplifies the ordering of certain sensory experiences.
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I have to not harden my heart, because I want to stay open to feel things.
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A certain something, he felt, had managed to work its way in through a tiny opening and was trying to fill a blank space inside him. The void was not one that she had made. It had always been there inside him. She had merely managed to shine a special light on it.
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Family time is sacred time and should be protected and respected.
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As I once heard Harvard psychologist Jerome Kagan say: “The task of describing most private experiences can be likened to reaching down to a deep well to pick up small fragile crystal figures while you are wearing thick leather mittens.