Bessel van der Kolk Quotes
Medicines that target the autonomic nervous system, like propranolol or clonidine, can help to decrease hyperarousal and reactivity to stress.

Quotes to Explore
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Stress is the reason for crime and all other kinds of frustration. To relieve it will eliminate everything else.
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Today's accent may be on youth, but the stress is still on the parents.
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I definitely use my music to kind of alleviate my stress and get me through specific moments in time where I'm just being really tough on myself.
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If you're on the varsity team, the responsibilities are a lot bigger and there's more stress, but you also walk around feeling probably like you can hold your head high.
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Fashion has always been a source of stress for me because I don't know how to dress myself. I'm short-torsoed with big boobs, and I don't really understand what a belt does. But you get on these shows, and people fit the clothing to you, and suddenly you learn, 'Oh, I should be wearing petite jackets.'
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It is important to stress: Africa is also a victim of the September 11 attacks.
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Being an individual takes effort. Most people are pretty lazy. And that's OK! I mean, there are more important things than fashion. If it's going to stress you out to have a sense of style, don't do it. The important thing is to be comfortable so you can get on with your life.
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Money stress is what used to remind me of my Dad most.
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Horror and the unknown or the strange are always closely connected so that it is hard to create a convincing picture of shattered natural law or cosmic alienage or 'outsideness' without laying stress on the emotion of fear.
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When there is no job related stress, you are more aware of your mate and children, if you are a parent.
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I gained, I think, 65 pounds when I was pregnant. And I will say to moms out there, 'Don't stress about losing it. It will happen when it happens.'
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Whether a person is spiritual or not, we all seek to get away from the stress, anger, and anxiety of everyday life. Some people drink, do drugs, or do worse to escape, and they hurt themselves in the process. Some people listen to music, mine included, and feel better.
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The child is a realist in every domain of thought, and it is therefore natural that in the moral sphere he should lay more stress on the external, tangible element than on the hidden motive.
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Al Qaeda is not the organization now that it was before. It is under stress organizationally. Its leadership spends more time trying to figure out how to keep from getting caught than they do trying to launch operations.
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I have acute myeloid leukemia, an aggressive type of cancer. The typical prognosis is 3-6 months to live, but I would like to stress that is for a patient who is not receiving treatment.
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My middle name should be 'Drama,' but I love it. I think everyone should have some kind of stress in their life; otherwise, it's boring isn't it?
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We stress out over things we can't control. So if something is a stressor, you can just simply take the power away from it by focusing on something else.
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My diet, my regime, the whole life I have on the road has always got that little bit of stress because I'm always afraid I'm going to get a cold. And it's just such a nightmare when you got a cold or an irritation and you have to do a show.
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What we call stress is just extension of being busy without meaning. When you do things that are not meaningful to you, just to get the sense of completion, just to feel like you got something done, your spirit feels empty. So, the most important thing for people to realize is that you have to control the flow of information in your life.
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I don't care how people treat me. I care about my message living on through other people.
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I am a drug expert and the father of 3 black males.
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Fewer things will impact a team’s morale than a leader who does not recognize their accomplishments and hard work.
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There's a reason evolution is a hot-button issue. It's not just a matter of science, either. It's a matter of the big questions in life - why are we here, what is truth, where is our moral basis?
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Medicines that target the autonomic nervous system, like propranolol or clonidine, can help to decrease hyperarousal and reactivity to stress.