Bessel van der Kolk Quotes
Trauma affects the entire human organism—body, mind, and brain. In PTSD the body continues to defend against a threat that belongs to the past. Healing from PTSD means being able to terminate this continued stress mobilization and restoring the entire organism to safety.
Quotes to Explore
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Why is it so unutterably beneficial, the thought that someone besides myself knows me?
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To model yourself after Steve Jobs is like, 'I'd like to paint like Picasso, what should I do? Should I use more red?'
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Chavez made a compete fool of himself in front of the entire world while giving the U.N. a black eye. But the real losers are the Venezuelan people who have to put up with this unstable character every day.
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I like to do my own make-up.
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Everywhere in the world, whether manufacturing, trade or whatever, it is controlled by one apparatus and one policy perspective. Here we have one prime minister with good intentions, and six ministries running their own empires. This creates problems including the import culture.
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Prior to joining NSD, I was briefly associated with a small theater group in Delhi called Sakshi. Saurabh Shukla, Manoj Bapayee were my seniors in that group. I performed a few supporting roles in Sakshi plays.
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I was kind of bored playing drums in a band. Which was depressing, because playing in the band was kind of a golden ticket.
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Even when I lost my job at CBS News, I set up shop in my youngest daughter's bedroom and started Brainstormin' Productions and the Hannah Storm Foundation. And guess who was there, visiting me and enthusiastically making business charts and graphs that covered my entire kitchen table? My dad, of course.
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Female spies typically represented one of two extremes: the seductress who employed her wiles to manipulate men, and the cross-dresser who blended in by impersonating them.
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My mom used to say that I became a fighter and a scrapper and a tough guy to protect who I am at my core.
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Whether or not birth control is eugenic, hygienic, and economic, it is the most revolutionary practice in the history of sexual morals.
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I don't have muscle tone. I'm just flab. I'm not a daredevil. I don't like pain, I don't like cold, I don't want to feel exhausted. But the sense of accomplishment is something I've never felt before, in a physical sense.
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I have always believed that chemistry can't be created between two people. You either have it or you don't. The script can only enhance it.
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Statistically, if you have ever dieted you are extremely likely not only to regain any weight you lose, but to go on to gain even more. Dieting makes you fat.
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That always seemed to be the most critical test that a child was confronted with - loss of parents, loss of direction, loss of love. Can you live without a mother and a father?
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My parents were very indiscrete.
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I'm the middle child.
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Gray skies are just clouds passing over.
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Because the nights bring the threat of invasion and terror to the villages, thousands of children in northern Uganda have become night commuters, leaving the nightmare of capture behind for the safety of the city.
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People have become separated from their bodies. They are no longer whole. I see them move from their offices to their cars and on to their suburban homes. They stress out constantly, they lose sleep, they eat badly. And they behave badly. Their egos run wild; they become motivated by that which will eventually give them a massive stroke. They need the Iron Mind.
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I prepare for a shoot by saturating my brain with images that have different moods or expressions.
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My best investment is on traveling with my kids. They have already been to many countries and have seen a lot of things, and since they are not stuck on a computer, I feel proud that I did a pretty decent job raising them to be interesting characters.
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I decided to get Ph.D. in experimental physics because experimental physicists have their own room in the Institute where they can hang their coat, whereas theoretical physicists have to hang their coat at the entrance.
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Trauma affects the entire human organism—body, mind, and brain. In PTSD the body continues to defend against a threat that belongs to the past. Healing from PTSD means being able to terminate this continued stress mobilization and restoring the entire organism to safety.
