Bessel van der Kolk Quotes
Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going inside ourselves.

Quotes to Explore
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I believe that dogma is often evil.
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One of my favorite vacation memories was the Thai foot massage and Internet access salons in Bangkok, followed up by my testing cellphone coverage while wading in Provincetown Harbor on Cape Cod.
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(A Foreign Secretary) is forever poised between the cliche and the indiscretion.
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There never was a time when, in my opinion, some way could not be found to prevent the drawing of the sword.
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I'll never do a film because it's a massive budget and I'm gonna get lots of publicity for it and it will bring something else.
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If a film is a huge hit, you do think properly before choosing your next projects.
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We didn't rehearse or play the songs to death before we recorded them, and that let us catch a freshness and energy level we've never really felt while making records.
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I don't even like to talk Lions too much just because the way our relationship ended.
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It's very little trouble for me to accommodate my fans, unless I'm actually taking a pee at the time.
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Letting the facts speak for themselves is an immoral principle when we all know that facts and figures can be selected to prove anything.
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I have rules for a lot of areas of my life. Love is not going to be one of them.
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To me there is no picture so beautiful as smiling, bright-eyed, happy children; no music so sweet as their clear and ringing laughter.
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If India grows steadily and does the structural things right and carefully unties knots, builds an institutional process which sort of cleans up the corruption and the baggage in the system, I see it as a wonderful marathon.
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For me, the cool thing is doing things that could only be done in gaming.
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We know what's in our Cheerios and in our retirement accounts because the law requires disclosure.
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I try to get over to Iraq and Afghanistan as much as I can.
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Caltech was a meat grinder like I could never have imagined.
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I love girl power.
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Photoshop should be a free-to-play game. There's not really a difference between very traditional apps and how they enhance productivity and wandering around a forest and killing bears.
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I played small forward on the basketball team. I also ran the 300 hurdles.
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I want people to know that I appreciate every piece of music they buy and every concert ticket because that's what keeps this going. Knowing that people are coming to the shows and enjoying my music makes every long day worth it.
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Change itself is changing. The process of evolution itself is evolving. There is a meta-evolution, or a metachange that is taking place. And in that process what you see is actually an increasing contrast between change and the eternal or the unchanging.
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Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going inside ourselves.