Bessel van der Kolk Quotes
Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going inside ourselves.

Quotes to Explore
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I believe that dogma is often evil.
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(A Foreign Secretary) is forever poised between the cliche and the indiscretion.
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There never was a time when, in my opinion, some way could not be found to prevent the drawing of the sword.
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I'll never do a film because it's a massive budget and I'm gonna get lots of publicity for it and it will bring something else.
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If a film is a huge hit, you do think properly before choosing your next projects.
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We didn't rehearse or play the songs to death before we recorded them, and that let us catch a freshness and energy level we've never really felt while making records.
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I don't even like to talk Lions too much just because the way our relationship ended.
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It's very little trouble for me to accommodate my fans, unless I'm actually taking a pee at the time.
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Letting the facts speak for themselves is an immoral principle when we all know that facts and figures can be selected to prove anything.
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I have rules for a lot of areas of my life. Love is not going to be one of them.
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To me there is no picture so beautiful as smiling, bright-eyed, happy children; no music so sweet as their clear and ringing laughter.
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If India grows steadily and does the structural things right and carefully unties knots, builds an institutional process which sort of cleans up the corruption and the baggage in the system, I see it as a wonderful marathon.
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For me, the cool thing is doing things that could only be done in gaming.
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We know what's in our Cheerios and in our retirement accounts because the law requires disclosure.
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I try to get over to Iraq and Afghanistan as much as I can.
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Caltech was a meat grinder like I could never have imagined.
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I love girl power.
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I love festivals in that people seem to let their hair down more. I love that people run from stage to stage. I love going as a performer because you get to see band that you wouldn't necessarily go see.
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I'm a fixer, unfortunately. I'm like, 'Oh, I can fix you.' But it's not just guys I'm dating anymore. It's this entire legion of young girls who tell me they need me to maintain any sort of sanity or peace.
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If Congress is unable to do its job and pass a federal budget, then I do not believe we should receive a salary.
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I was thought to be "stuck up." I wasn't. i was just sure of myself.
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I believe that children have to grow up as all-round personalities, but it cannot be at the cost of academics.
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We sometimes get so caught up in one or another aspect of the teaching, we forget that if a person hasn't been introduced to Christ, if a person hasn't embraced the risen Lord and the church that's an expression of that experience, what we're saying just sounds like a bunch of rules or negative statements limiting their personal freedom.
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Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going inside ourselves.