Bessel van der Kolk Quotes
In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them. Physical self-awareness is the first step in releasing the tyranny of the past.

Quotes to Explore
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And just when we were at the end of our design process there was the news that the Italian government and the U.S. government had signed an agreement to fly the first Italian astronaut on that flight.
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It's a different way of getting across an emotion. You're trying to get it across to the animator because the animator is inspired by the voicetrack in terms of how to animate the character.
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Concision in style, precision in thought, decision in life.
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When you watch it, you're like, Wow. I look like that. But it doesn't feel like that at all. It was about communicating with Gale Harold and getting across what I wanted to say about the character.
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I ain't scared to do another dating show, but I ain't really trying to. I want to do a talk show or something. I've done enough dating on television. I'm ready to spread my wings, and go down other avenues.
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Lester is the Rock of Gibraltar. Nothing can rattle him. I am not. I was always flying off the handle about things. And the one person who could calm me down and make me realize that none of this silliness mattered was Lester Holt.
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Mike D'Antoni was a cool coach, but he was just a bad person. He can coach. He was just mean for no reason.
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My touchstone for every question is the Constitution.
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I know my fans want me on the screen. But I think hero-worship should not be allowed to corrupt the plot and narrative of a film.
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The best thing we can do to help small-business owners succeed is cut spending.
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I was made fun of a lot in middle school. When I was in seventh grade, the popular kids paid the most popular guy to ask me out.
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I'm not a good photographer, not a good writer. I'm a pretty regular person whose insecurity is so pervasive that it makes me always feel vulnerable.
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I've written a screenplay that is a series of monologues and songs; they form this sort of human tapestry across time and place. The form is strange, but I find it really fascinating.
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I am not thinking about life after football, but I know it will be another life, another world.
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I had a very modest upbringing.
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I couldn't get any of the ingenue roles when younger because at 5 feet 9 inches with a deep voice I was always too... genue. My career has completely happened since I was 29.
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The 1957 crisis in Little Rock, brought about by the desegregation of Little Rock Central High School, was a huge part of the march toward freedom and opportunity in America.
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To go back, the mistake that Universal Studios made with 'Dawn of the Dead' was that they didn't have enough money or cared enough to make a soundtrack.
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It was a bad idea, because I think that any government reorganization has to come in relatively small bites, or else you get indigestion.
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The sound of water is worth more than all the poets' words.
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I would say that one of the things that encouraged me so much when I became elected to the leadership was the letters I received from fathers of daughters, saying that, 'My daughter can now do many more things because of what you did.'
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I consider myself lucky to have been born into a family that valued service to both one's country and one's community.
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In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them. Physical self-awareness is the first step in releasing the tyranny of the past.