Bessel van der Kolk Quotes
Having a biological system that keeps pumping out stress hormones to deal with real or imagined threats leads to physical problems: sleep disturbances, headaches, unexplained pain, oversensitivity to touch or sound. Being so agitated or shut down keeps them from being able to focus their attention and concentration. To relieve their tension, they engage in chronic masturbation, rocking, or self-harming activities (biting, cutting, burning, and hitting themselves, pulling their hair out, picking at their skin until it bled). It also leads to difficulties with language processing and fine-motor coordination. Spending all their energy on staying in control, they usually have trouble paying attention to things, like schoolwork, that are not directly relevant to survival, and their hyperarousal makes them easily distracted.
Bessel van der Kolk
Quotes to Explore
Freedom and opportunity are precious gifts and the purpose of our politics is to expand them, for all our people.
Ed Miliband
Corporate nationalism to me is a little bit like what would have happened if Hitler had won. It's scary stuff. It's totalitarianism in a different from, under a different flavour.
Lance Henriksen
When you're rich you don't write checks.
Randy Moss
We need to do more to conserve fuel or face tougher choices such as steep price increase or even quantitative restrictions.
Veerappa Moily
Politics is a people business. I like people.
Laura Bush
I love wearing dresses that hug the body, but then, at the Oscars, I had a big dress, and I really loved that. It's a style I never thought I would wear, but I saw the dress, and I was like, 'Oh my God, that's it!'
Camila Alves
The truly powerful feed ideology to the masses like fast food while they dine on the most rarified delicacy of all: impunity.
Naomi Klein
Like the phoenix, socialism is reborn from every pile of ashes left day in, day out, by burnt-out human dreams and charred hopes.
Zygmunt Bauman
I wouldn't call myself anti-nuclear.
Naoto Kan
Not a lot of people know me outside of athletics and believe it or not I am actually quite shy. The exhilaration of a win or tears after falling are the extremes. It takes me a while to get to know someone, but once I do I am very loyal to my old friends.
Sally Pearson
If the whole earth is infinitely small in comparison with the sphere of the stars, what is man compared with all these created beings!
Maimonides
If our hearts are ready for anything, we can open to our inevitable losses, and to the depths of our sorrow. We can grieve our lost loves, our lost youth, our lost health, our lost capacities. This is part of our humanness, part of the expression of our love for life.
Tara Brach
The first thing to understand is the difference between the natural person and the fictitious person called a corporation. They differ in the purpose for which they are created, in the strength which they possess, and in the restraints under which they act.
William Jennings Bryan
Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words of encouragement, or destructively using words of despair. Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate and to humble.
Yehuda Berg
Searches of al Qaeda sites in Afghanistan, undertaken since American-backed forces took control there, are not known to have turned up a significant cache of nuclear materials.
Barton Gellman
Having a biological system that keeps pumping out stress hormones to deal with real or imagined threats leads to physical problems: sleep disturbances, headaches, unexplained pain, oversensitivity to touch or sound. Being so agitated or shut down keeps them from being able to focus their attention and concentration. To relieve their tension, they engage in chronic masturbation, rocking, or self-harming activities (biting, cutting, burning, and hitting themselves, pulling their hair out, picking at their skin until it bled). It also leads to difficulties with language processing and fine-motor coordination. Spending all their energy on staying in control, they usually have trouble paying attention to things, like schoolwork, that are not directly relevant to survival, and their hyperarousal makes them easily distracted.
Bessel van der Kolk
