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You are in front of your brother, but your mind is on many other things, so you don’t really see your brother. Maybe he is having some trouble, but you don’t see it, not even when you share the same room. But mindfulness brings you there, to the present, and then you see. Train yourself all day long to bring your mind to your body and to be present with your food, your friends, your work, everything, because the more you concentrate, the deeper you will see.
Chan Khong -
When you hear that my body has ceased to exist, please do not feel sad. Just look deeply and see that my life and work continue in so many friends, so many young people, in their own ways and through their work. I will continue in everyone and everything I have ever touched. I have nothinng to fear and nothing to regret.
Chan Khong
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If we just worry about the big picture, we are powerless. So my secret is to start right away doing whatever little work I can do. I try to give joy to one person in the morning, and remove the suffering of one person in the afternoon. If you and your friends do not despise the small work, a million people will remove a lot of suffering. That is the secret. Start right now.
Chan Khong -
Together on the path of love, we can try to make a small difference in someone's life. What else is there to do?
Chan Khong