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Like in every peace process, and especially in Colombia, there all kinds of problems that will come through. Not only is the process by itself very complicated but it has lots of underground complications.
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After six years without seeing one, I love just seeing a smile - every smile I see gives me hope.
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In the jungle, faith also became something very real; it helped me to understand what was happening to me and changed my questions.
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I didn't want to be a number. I didn't want to be an object.
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On one hand, it seems strange that a country that has suffered so much from violence and war would be debating if they want peace or not. But in Colombia, a part of society is deeply connected with the war as a means of making a living.
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During my captivity, I felt abandoned by everyone apart from my family and supporters, because there was no part of the political spectrum that would want me released.
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When you lose your freedom, you are alone with your emotions and reactions... you can see, for example, the bad reactions you have in front of others or the way you could be dismissive or harsh.
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As a Colombian, the only way I can relate to my country is through suffering. I hope that my children and my grandchildren will relate to the beautiful country in a way that it is positive and loving.
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You need tremendous spirituality to stop yourself falling into the abyss.
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In the jungle, every day is like the other. So you need to have a special discipline to make things different and to keep in your memory the dates and the days. And I think that's something that's very important when you are held hostage.
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In captivity, one loses every way of acting over little details which satisfy the essentials of life. Everything has to be asked for: permission to go to the toilet, permission to ask a guard something, permission to talk to another hostage - to brush your teeth, use toilet paper, everything is a negotiation.
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These years after my liberation were years of reconstruction, and I think I made the right decisions... I mean, I lost everything: my life; my father died; I didn't know anything about my children.
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I continue to aspire to serve Colombia as president.
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Reconciliation is a decision that you take in your heart.
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I have shed many tears of pain and indignation.
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Forgiveness is a very personal and intimate thing. Forgiveness is not something that you can speak for others because it includes not only your desire and will, your reflection and intellect, but also your emotions.
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We have to be aware of our fragilities as human beings - when we see cruelty, to understand that in certain conditions, we could be cruel, too.
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I know that I have to give testimony about all the things I lived, but I need time.
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The thing is that war is the opposite of negotiation. It's when you cannot negotiate, when you cannot talk, when you cannot reach agreements that then you have war.
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You only can rest when have the truth, even when it's horrible.
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In Colombia, women are a huge factor for reconciliation. I have seen many strong women advocating for negotiations. I remember when the paramilitary were active, there were women close to the paramilitary asking for negotiations.
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I continue with the illusion of serving Colombia. Only God knows if it were to be from the presidency.
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We can't continue with a justice of vengeance. Peace will require us to accept a certain degree of impunity; it's inevitable.
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In a kidnapping, you leave behind a lot of your baggage, like arrogance and stubbornness.