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I try to come at fitness and nutrition from a perspective of gentleness and what will make me feel good afterwards. I try to stay out of the mindset of needing to fix myself. I do whatever seems fun to me.
Taylor Schilling -
I am very interested in Ayurvedic medicine and hope to explore it more someday. I only have a very superficial understanding of the whole thing right now. But learning what my body type is has shifted my whole self-care regime a bit, and I feel better because of it.
Taylor Schilling
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I'm really into Greek yogurt, fruit and almonds. Those are my 'go-to' snacks.
Taylor Schilling -
I know what feels good to eat and what doesn't. I try to err on the side of choices I know will leave me feeling more energized and ready to go, because it's always better to feel healthy.
Taylor Schilling -
Be yourself. You're okay. And it really doesn't matter what other people think.
Taylor Schilling -
I don't like it when people don't hold the door. I don't know, that really bugs me... I guess I like manners.
Taylor Schilling -
I love Ben Affleck so much. He's an amazing director.
Taylor Schilling -
There's nothing that's in an actor's control. I've learned at this point you do things and you let them go. There's no way to control the outcome. The only thing I have any sort of reign over is my own experience.
Taylor Schilling
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I tried to hostess... but they fired me after four days because I couldn't figure out how seating plans worked.
Taylor Schilling -
I don't know my armpit from my elbow in Los Angeles.
Taylor Schilling -
I don't do detoxes or cleanses; they don't really work for me.
Taylor Schilling -
I love children. I just don't know if I'm ready to have kids. I feel like I have more time. Kids are cute, you know? They need a lot of help - that's the thing.
Taylor Schilling -
I'm not very cool. I have a really hard time meeting people and stuff.
Taylor Schilling -
I try not to eat too many raw vegetables. I only have one raw meal a day. At night I eat warm, cooked foods. I like to drink lots of tea, but no coffee. Not drinking coffee has changed my game for the better.
Taylor Schilling
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If it's a good day, I get 'The New York Times' on my iPad, and if I have a little time in the morning, I like to look at that while I'm eating.
Taylor Schilling -
I started doing yoga in college, so that has just become a staple of a self-care routine for my mind and my body. My body craves it at this point, so I do it two to three times a week, sometimes more. I practice Vinyasa style yoga and sometimes mix it up.
Taylor Schilling -
Coffee makes me go crazy.
Taylor Schilling -
I don't have a connection to the fashion world at all.
Taylor Schilling -
On a film set, for me, there's so much more time to process what's going on than there is on a television set. There's more wiggle room to try things and fail and try again and get to the heart of what's going on in the scene, which is really fun for me. It's what I like to do.
Taylor Schilling -
I like to do yoga, Pilates, dance, and things like that.
Taylor Schilling
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As an actor, what I'm finding is that I really like the extremes. I think that's really fun to play with.
Taylor Schilling -
I have learned to take the part of me that is very fearful and work on that. There is space for that in my life. I have learned to give myself a bit more freedom between 'action' and 'cut.' I come by all that fear honestly, like most humans have. I can't bring it with me to work, so in that way, the work feels quite liberating.
Taylor Schilling -
Life is so much easier when I allow myself to be myself and go with the flow. Whatever that looks like on a given day. If I can get quiet enough to truly check-in with myself, I usually end up on the right track.
Taylor Schilling -
My guilty pleasure is I like to watch a lot of HGTV. I really like watching design shows about houses, like extreme homes. Like buying a bridge and turning it into a house or something like that. I really am interested in home design or something like that... architecture.
Taylor Schilling