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The simple facts of Chadian life - what it takes to survive in that kind of climate with nothing but a hut and some animals - stunned me. And this made me realize, perhaps for the first time, how easy my life was compared to those of people in less privileged societies.
Alex Honnold -
I am a vegetarian, and I sort of aspire to vegan-hood. So far I've noticed no difference at all in my climbing, but I feel a bit healthier overall. Though that's only because I'm eating more fruits and vegetables. I think the whole protein thing is overhyped. Most Americans eat far more than we need.
Alex Honnold
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I've never really understood the criticism that climbing is inherently selfish, since it could equally be argued about virtually any other hobby or sport. Is gardening selfish?
Alex Honnold -
I love the feeling of touching the rock, the feeling of my body going up the rock.
Alex Honnold -
Anything called the Teflon Corner is not sweet for free-soloing.
Alex Honnold -
Free soloing is almost as old as climbing itself, with roots in the 19th century. Climbers are continuing to push the boundaries. There are certainly better technical climbers than me. But if I have a particular gift, it's a mental one - the ability to keep it together where others might freak out.
Alex Honnold -
In the years after the expedition to Chad, I started the Honnold Foundation, a small nonprofit that was my attempt to do something positive in the world. I sought out projects that both helped the environment and improved peoples' standards of living. The more I researched, the more I gravitated toward solar.
Alex Honnold -
The diet for climbing all the time isn't really different from the diet for living. It's not like cardio sports where you're burning a bajillion calories every day.
Alex Honnold
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Climbing is definitely very much strength-to-weight ratio. At the same time, I've never dieted or restricted calories. You're just sort of mindful about not getting plump.
Alex Honnold -
If you're climbing big routes that'll take you 16 hours, or, like, El Capitan, you have to take something like a big, robust sandwich. Climbing isn't like running or triathlons, where you have to constantly be eating blocks, gels, and pure sugar. Climbing is relatively slow, so you can pretty much eat anything and digest it as you climb.
Alex Honnold -
So many people condemn me for risk taking, but I find it sort of hypocritical because everybody takes risks. Even the absence of activity could be viewed as a risk. If you sit on the sofa for your entire life, you're running a higher risk of getting heart disease and cancer.
Alex Honnold -
I feel that a lot of human spirituality stems from the belief that we are unique and special in the universe, but maybe we are just what happens when there is proper temperature and proper distance from the right type of star.
Alex Honnold -
I often joke that I've just become a professional schmoozer. Like, nobody cares how well I can rock climb anymore. It just has to do with how well I can schmooze.
Alex Honnold -
I think it's great that so many people are enjoying climbing. I've always loved climbing; I don't see why other people wouldn't enjoy it just as much. As long as everyone does their best to respect the areas in which they're climbing, I don't see how the growth of the sport could be a bad thing.
Alex Honnold
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My comfort zone is like a little bubble around me, and I've pushed it in different directions and made it bigger and bigger until these objectives that seemed totally crazy eventually fall within the realm of the possible.
Alex Honnold -
To be clear, I normally climb with a rope and partner. Free-soloing makes up only a small percentage of my total climbing. But when I do solo, I manage the risk through careful preparation. I don't solo anything unless I'm sure I can do it.
Alex Honnold -
I like the simplicity of soloing. You've got no gear, no partner. You never climb better than when you free-solo.
Alex Honnold -
For sure, Potrero Chico is a super nice winter vacation climbing area. It's really convenient to fly into Monterrey, one of the nicer cities in Mex, and get a taxi to Potero. Then you can just live in the camping area and walk everywhere. It's muy tranquilo, as they say there.
Alex Honnold -
I know that when I'm standing alone below a thousand-foot wall, looking up and considering a climb, my sponsors are the furthest thing from my mind. If I'm going to take risks, they are going to be for myself - not for any company.
Alex Honnold -
How I'm portrayed in films has more to do with the filmmaking and what they need in the story than anything else. I'm the same person I've always been, I just get used in different ways according to the filmmakers' needs - which is fine with me; it makes for great films.
Alex Honnold
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I make a fair amount of my food choices for environmental-type reasons than nutrition or taste. I'm trying to minimize impact, which is something most people don't necessarily think about when they're shopping.
Alex Honnold -
I was 19 when my father died from a heart attack. He was a 55-year-old college professor and had led what was by all appearances a risk-free life. But he was overweight, and heart disease runs in our family.
Alex Honnold -
I'm not thinking about anything when I'm climbing, which is part of the appeal. I'm focused on executing what's in front of me.
Alex Honnold -
My sister does all this community-service type stuff in Portland that makes the world a much better place. And I make as much in a two-day commercial shoot as she does in five years, which is ridiculous.
Alex Honnold