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I don't only long for the thrill of being in the middle of a war, I must understand it; I must make other people understand.
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I'm afraid of the dark, but I choose to sleep in the dark. I can fall right to sleep with the lights on. But I want to be someone who can sleep in the dark, so that's the choice that I make.
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Christmas was the one time of year when my brothers surfaced at home, when my parents and grandparents congregated to eat my mother's roast turkey.
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It's difficult to put into words what freedom feels like. You only know what freedom feels like if you know what it feels like to not be free.
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I made a vow to myself while I was a hostage that if I were lucky enough to live and to get out of Somalia, I would do something meaningful with my life - and specifically something that would be meaningful in the country where I'd lost my freedom.
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I went through an extremely trying ordeal, but I never forgot the world outside was a beautiful place.
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Maintaining my dignity is so important for me.
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Somalia is an important story in the world, and it needed to be told.
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Sometimes it's nice for people not to know anything about me.
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After spending 460 days as a hostage, I did emerge a fundamentally changed person. But I think, like everyone does as they grow older and probably wiser, I can look back at my earlier life - my history, my mistakes, the joy I felt as a young woman traveling the world - with some objectivity and even some humor.
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With awareness come responsibility and choice.
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I must try desperately to absorb all information I can about the Middle East. I want to excel. I want to speak articulately about the politics of the Middle East and its religion.
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I never felt an obligation to say every single terrible thing that happened to me.
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The same men who are placing all these outrageous restrictions on women's freedoms in southern Somalia - that type of mentality - that's what I had to deal with in captivity.
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Because travel has always been such a vital part of myself and so essential to who I am, I have made the decision to continue to put myself back out into the world. And that's not an easy decision to make.
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I think it's the human spirit inside of all of us that has an enormous capacity to survive.
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Accompanied by an Australian photographer named Nigel Brennan, I'd gone to Somalia to work as a freelance journalist, on a trip that was meant to last only ten days.
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My captors were definitely aware that what they were doing was wrong. It came out in small ways - occasionally through a show of guilt or compassion. One of the boys bought me a gift. Another used to sneak me acetaminophen tablets.
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When you see a 14-year-old boy who has never known what peace looks like for a day in his life, there's part of you as a human being that feels some degree, you can say, compassion for the fact that these boys have known war, famine, violence and death from the day they were born.
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I am so proud to be a Canadian.
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The big-time journalists generally had kidnapping insurance through their news organizations. Usually, it would pay for a crisis response company to help negotiate for a hostage's release. Freelancers most often had none.
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What happened to me in Somalia doesn't define me.
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My faith in human decency was sorely tested at times during my captivity; however, after my release, I am humbly reminded that mankind is inherently good by the tremendous efforts and support of fellow Canadians.
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The greatest gift you have been given is the gift of your imagination - what do you dream of wanting to do?