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Here is the tragedy of theology in its distilled essence: The employment of high-powered human intellect, of genius, of profoundly rigorous logical deduction—studying nothing. In the Middle Ages, the great minds capable of transforming the world did not study the world; and so, for most of a millennium, as human beings screamed in agony—decaying from starvation, eaten by leprosy and plague, dying in droves in their twenties—the men of the mind, who could have provided their earthly salvation, abandoned them for otherworldly fantasies.
Andrew Bernstein -
Capitalism is the greatest benefactor man has ever had. It is time for the thinking men and women of every nation to recognize that fact and to fully embrace the system of the mind and of individual rights. Men and women of all countries unite - in your support of capitalism. You have a world of joyous achievement to win.
Andrew Bernstein
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Negative thoughts stick around because we believe them, not because we want them or choose them.
Andrew Bernstein -
A hero holds purposes appropriate to man and is, therefore, a thinker.
Andrew Bernstein -
The hero is valorous because he stands up to every threat directed against his values. Heroism requires value conflict.
Andrew Bernstein -
Statism – the subordination of the individual to the state - leads inevitably to the most hideous oppression.
Andrew Bernstein -
Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life.
Andrew Bernstein -
People know what they love … Even those whose lives are floundering. If they're directionless, it's not because they lack knowledge of what they want. It's because they lack the courage to acknowledge that they want it.
Andrew Bernstein
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The less you think counterfactually, the less you experience stress. Stress, in this light, isn't a bad thing. It's simply a warning system telling you that your mind has lost touch with what's real.
Andrew Bernstein -
The more you worry, the more you throw off the delicate balance of hormones required for health.
Andrew Bernstein -
You can't tell yourself that your stress is produced in your head and feel better. You still need to learn how to create a change.
Andrew Bernstein -
When a friend is sick, I see the situation for what it is, not what it isn't, and I offer to help as much as she wants, not as much as I want.
Andrew Bernstein -
Even in this secular country, the threat posed by religious fundamentalists is never very far away. Every major religious text exhorts the same principles - that of unyielding obedience to a supernatural being, and renunciation of the intellect and personal aspirations.
Andrew Bernstein -
To believe that your husband, wife, parents, kids, boss, job, bank account, or body is even partly responsible for your emotions, to think that there are bullets 'out there' that you have to contend with, that there are stressful life events to overcome, is to miss something vital.
Andrew Bernstein
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The number of stressors has multiplied exponentially: traffic, money, success, work/life balance, the economy, the environment, parenting, family conflict, relationships, disease. As the nature of human life has become far more complicated, our ancient stress response hasn't been able to keep up.
Andrew Bernstein -
If you're successful and stressed out, you're succeeding in spite of your stress, not because of it.
Andrew Bernstein -
A hero has faced it all: he need not be undefeated, but he must be undaunted.
Andrew Bernstein -
People around the world now complain about stressors everyday, and the word shows up throughout professional and lay literature. But in reality there is no such thing as a stressor. Why not? Because nothing has the inherent power to provoke stress.
Andrew Bernstein -
We all enjoy pushing ourselves to accomplish our objectives. But we don't need stress to get there.
Andrew Bernstein -
During the financial crisis, I worked with hundreds of executives who struggled as a result of their thoughts about job security. When their beliefs changed, so did their emotional experience - and they were then able to focus on the task at hand more effectively.
Andrew Bernstein
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Altruism demands that an individual serve others, but doesn’t stipulate whether those others should be one’s family, or the homeless, or society as a whole. Collectivism states that, in politics, society comes first and the individual must obey. Collectivism is the application of the altruist ethics to politics.
Andrew Bernstein -
Find the beliefs that are strangling your feelings, challenge them for your sake as well as theirs, and see how it feels to love someone without a thought about the future, simply for who they are today.
Andrew Bernstein -
Many argue that Christianity is "different" from other religions - that it is primarily about love of one's fellow man. The Crusades, The Inquisition, Calvin's Geneva all prove that this is not the case. These events were pre-eminently about obedience to authority.
Andrew Bernstein -
We need to distinguish between stress and stimulation. Having deadlines, setting goals, and pushing yourself to perform at capacity are stimulating. Stress is when you're anxious, upset, or frustrated, which dramatically reduce your ability to perform.
Andrew Bernstein