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If you see a tick on your body, be sure to remove it immediately. Use tweezers to pull the tick's body away from your skin, being careful not to crush the tick's body.
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The Capitol Police have a very tough job.
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We must keep the promises and commitments we've made to our military veterans by ensuring needed services and care are always available and delivered in a timely fashion.
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I will continue to work in Congress to support Lyme disease research and education through funding for the National Institutes of Health and the CDC.
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Women are bipartisan. We bring a different perspective on every issue. And I believe that every issue is a woman's issue.
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No clean energy development is complete without extensive environmental protections, and I've been proud to work in a bipartisan fashion with my colleagues in Congress to protect our most precious natural resources.
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People told me several times during my first campaign to hide my youth and the fact that I was a nontraditional candidate - a 29-year-old woman. Instead of taking that bad advice, I really leaned in to who I was and wrapped my arms around the fact that I was young and female and that we needed representation for multiple generations in Congress.
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Throughout my first term in office, we have taken many steps to keep my commitment to make my work in Congress as transparent and accessible as possible.
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Congress should live by the same laws it passes on to the rest of the nation.
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The American Health Care Act is not perfect, but it is an important step in reforming our broken healthcare system to help families in our district.
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Zebra mussels like to hitch a ride on boats when they're transferred from one body of water to another. It's important to make sure to thoroughly clean your boat each time it leaves the water to ensure these invasive mussels are removed and that you are not spreading them to your next location.
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Military families are resilient through countless relocations, leaving friends, networks and transitioning to new schools and new jobs while fitting in to new communities.
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There is still much work to be done to help our students secure good-paying jobs and achieve their ultimate goals, and in Congress, I'll continue to support Career and Technical Education programs.
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As a member of the bipartisan Climate Solutions Caucus and the Co-Chair of the Invasive Species Caucus, I'll continue to be an independent voice for our district.
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As the first member of my immediate family to graduate from college, I understand the importance access to high quality education plays in preparing our children to learn and compete in a competitive, global workforce.
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Thank you to our farmers for all you do to keep food on our tables.
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When our natural habitats become overrun by species that are not native to these areas, they can damage the environment, pose health risks, and even hurt our local economy.
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I've been really humbled by other women who've reached out to me across the country. Not just women who are running for Congress and federal office, but elementary school students running for student council or high school students who are their class presidents.
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Members of Congress who want to get things done, they need partners who want to move the ball forward on big issues like fundamental tax reform, on regulatory reform, on putting together a replacement package for Obamacare.
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As the proud home of Fort Drum and the Navy Nuclear Site at Kesselring, our district is home to countless military spouses who make enormous sacrifices on behalf of our nation.
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The H-2A guest visa program has been prone to excessive delays and is too rigid to fit the changing needs of farmers and their employees.
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Military spouses serve, too, and it's critical we work together to ensure our country's military spouses have the jobs they need and deserve.
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In a 21st-century economy, it is critical that we equip our nation's children with the tools they need to compete in a global marketplace.
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As a millennial in Congress, I believe it's very important that we're educating our colleagues.