Charles Duhigg Quotes
There is a woman named Wendy Wood, who did a study when she was at Duke, and she followed around college students to try to figure out how much of their day was decision-making versus how much was habit. And what she found was that about 45 percent of all the behaviors that someone did in a day was habit.

Quotes to Explore
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I have a song about being in love. I have a song about being supportive. There's inspiring ones, and there's some that show a little bit more fun and daring. It really is a range of who I am.
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The most important thing that everybody can do, aside from building and keeping your network strong, is make good choices about your health.
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Take those chances and you can achieve greatness, whereas if you go conservative, you'll never know. I truly believe what doesn't kill you makes you stronger. Even if you fail, learning and moving on is sometimes the best thing.
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I received free health care.
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The Central Bank should have a permanent window for discounting high quality securities where banks could go and discount these. It gives peace of mind to the banks. In the absence of this facility, what banks tend to do is to keep a liquidity cushion for emergency requirements. This is a very expensive way of managing liquidity.
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I had my father, and he was an amazing man and an amazing role model, so I always wanted to mirror that.
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Your goal in an online dating profile and in your first message to somebody is to strike up a conversation.
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I didn't know I was compared to Elizabeth Montgomery, but I think that I'm in very good company with her.
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Children in their young teens are just moving into the moment when they are most receptive to philosophy and psychology. You can explore these things in stories and, in doing so, give them power and control.
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If I could play drums like Patrick Carney or Taylor Hawkins, I'd be a really happy person.
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Barack Obama's victories in 2008 and 2012 were dismissed by some of his critics as merely symbolic for African Americans. But there is nothing 'mere' about symbols.
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I always knew I wanted to be a technologist, so I went to Duke and got a degree in computer science and electrical engineering. Really, I thought my goal in life was to be an inventor, a problem solver, so I thought I needed a Ph.D. to be good at inventions, but it turns out that you don't.
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Cue actor platitude, but I've been very fortunate and worked pretty consistently and have felt rather annoyingly grateful that I got to do what I got to do.
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With TV, the pace is so fast, the scripts are coming at you, the directors are firing things at you, it's breathtaking.
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The South is brutalized to a degree not realized by its own inhabitants, and the very foundation of government, law and order, are imperilled.
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With a young-adult series, you need to get a lot of books out on the market quickly. Teenagers aren't going to wait years and years for the next book.
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In giving freedom to the slave, we assure freedom to the free - honorable alike in that we give and what we preserve. We shall nobly save, or meanly lose, the last best hope of earth.
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To make us love our country, our country ought to be lovely.
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There's five cameras, I don't know how many people in the audience... depending on where we're taping, there can be anywhere from 300 to 5,000 people, so the contestants are nervous.
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In the old dramas it was love that had to be sacrificed to painful duty. In the modern instance the sacrifice is at the shrine of what William James called 'the Bitch Goddess, Success.' Love is to be abandoned for the stern pursuit of newspaper notoriety and dollars.
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Narcissistic personality disorder (NPD) cannot be medicated. It is treatable only through therapy. The problem is therapy is rarely sought by the afflicted. It cannot be cured.
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I've never had a study in my life. I'm like Jane Austen - I work on the corner of the dining table.
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There is a woman named Wendy Wood, who did a study when she was at Duke, and she followed around college students to try to figure out how much of their day was decision-making versus how much was habit. And what she found was that about 45 percent of all the behaviors that someone did in a day was habit.