Stress Quotes
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The more you change and stress the body the quicker it's going to adapt and change.
Jillian Michaels
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We all enjoy pushing ourselves to accomplish our objectives. But we don't need stress to get there.
Andrew Bernstein
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People around the world now complain about stressors everyday, and the word shows up throughout professional and lay literature. But in reality there is no such thing as a stressor. Why not? Because nothing has the inherent power to provoke stress.
Andrew Bernstein
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My flexibility is probably my No. 1 asset. Obviously we need to have a strong shoulder, strong scapula, strong lats, and a durable elbow to have longevity as a pitcher, but being mobile in the hips and flexible in the hamstrings takes so much pressure and stress off of my arm.
Jake Arrieta
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I've always felt that when you use too many products or try too many new things, you're just piling a lot of unnatural, unnecessary stress on your face. I try to keep it simple.
Amber Rose
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When we push against who we naturally are, we feel stress, things don't progress easily, we beat ourselves up for getting crappy results, and everything is an effort.
Jen Sincero
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Everything and everyone alive today is descended from an organism that somehow survived the impact. But it does not follow from this that they or we are any better adapted. In times of extreme stress, the whole concept of fitness, at least in a Darwinian sense, loses its meaning: how could a creature be adapted, either well or ill, for conditions it has never before encountered in its entire evolutionary history?
Elizabeth Kolbert
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Hitting the gym to release stress is not nearly as effective as hitting the people that cause the stress to begin with.
Alan Garner
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I believe dancing is the best stress reliever.
Dylan Lauren
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I really think you get the jobs you're supposed to get. And don't stress over the jobs that you don't. That would have saved me so many tears and so much frustration.
Constance Zimmer
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Never let stress shape your strategy. Most women think better after a brisk walk, a light meal, a massage and a nap.
Barbara Taylor Bradford
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I loved science, and when I discovered Buddhist meditative practices and martial arts, I was able to bridge those ways of knowing the world into my own unique way. From that grew the Mindfulness-Based Stress Reduction (MBSR) program, which became my karmic assignment.
Jon Kabat-Zinn
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The person senses what it feels like to be free from inhibitions. At the same time he feels connected and integrated – with his body and, through his body, with his environment. He has a sense of well-being and inner peace. He gains the knowledge that the life of the body resides in its involuntary aspect. […] Unfortunately these beautiful feelings do not always hold up under the stress of daily living in our modern culture. The pace, the pressure and the philosophy of our times are antithetical to life.
Alexander Lowen
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And the program was developed in large part by behavioral scientists who were working with the military, who do everything they possibly can to measure a soldier's stress levels to see how they're doing physically and emotionally, as they go through this program.
Jane Mayer
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I grew up sort of lower working class. And I just didn't want to have the money struggles that my parents had. You know, I could just - as loving an environment I grew up in - and I grew up in a great home, a very loving home - but, you know, we had that stress. We had that stress in our life.
Elizabeth Banks
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Much of modern life is preventable chronic stress injury.
Nassim Nicholas Taleb
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On a motorcycle, you can't really think about more than where you are. There's a freedom that comes with that - from stress, worry, sweating the small stuff.
Laurence Fishburne
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I'm not a regionalist. Both places have their pros and cons. And the cultural differences are slighter than they are made out to be. L.A. riots, N.Y. shops. Both are good for stress relief.
Kyp Malone
