Lose Weight Quotes
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Exercise is the main thing that helped me lose weight.
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A few years ago, I thought, I'll never make it. I started to go to the doctor to help me lose weight.
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I try to run every time I'm in a new city or country - you just put your shoes on and go. It's very therapeutic, and it also works for me when I want to lose weight.
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I work with a place in Santa Monica called Phase IV. My doctor recommended them to me when I started losing weight. They help people train for things like triathlons or biking and running races. They offer physical therapists, testing, lectures.
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Ninety percent of people who lose weight gain it back. It's very sad.
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Some people like to look at pictures of themselves before they lost weight. I don't particularly care for that. Whenever I was overweight, it was a very sad time in my life.
