Stronger Quotes
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You know, it's okay to admit a little weakness now and then, Cammie. It won't kill you. In fact, I hear it makes you stronger.
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I work barefooted on balance plates. I do explosive squats on balance surfaces that your body has to use muscles it's not used to. It's all kinds of exercises that your body isn't really used to, and it tricks your body into getting stronger every time.
