Kathy Freston Quotes
You don't need to stick to tough rules or overnight changes; you need not rely on hardcore discipline that makes you hate your life. You need only focus on progress, not perfection. Lean in to the process of losing weight, and it will happen easily.

Quotes to Explore
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I sort of wrongfully judged 'Mamma Mia!' for so long. I thought of it as a jukebox musical that I wasn't interested in. I was so wrong.
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I believe in the promise of America. Being a Cuban refugee, having come here when I was eight, I know that this is a shining city on the hill.
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There's so many confusing messages that you're being sent about being pretty but not too pretty, smart but not too smart, ambitious but in a way that makes people comfortable. It's very hard to navigate.
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I am not a prisoner of conscious, but people try to make me one sometimes. It is both a gift and a curse. It's a high honour but can create limitations - I have to be fluid.
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I'm pretty much a thrift shop gal. Flea markets on Sundays.
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Men must turn square corners when they deal with the Government.
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A democracy is a volcano which conceals the fiery materials of its own destruction. These will produce an eruption and carry desolation in their way.
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Before 9/11, I was playing a wide range of characters. I would play a lover, a cop, a father. As long as I could create the illusion of the character, the part was given to me. But after 9/11, something changed. We became the villains, the bad guys. I don't mind to play the bad guy as long as the bad guy has a base.
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No state can match the beauty of the Chesapeake Bay, our beaches and farms, or the mountains of Western Maryland, the Port of Baltimore, or the historic charm of every corner of our state.
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Intuitive versus analytical? That's a foolish choice. It's foolish, just like trying to choose between being realistic or idealistic. You need both in life.
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I have had the good fortune to be able to climb the highest mountain on each of the seven continents. I have enjoyed the freedom I had gained from building a successful business from scratch, making some money, and creating the lifestyle I wanted.
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Free and fair access to books - to reading - is a right and one we should fight for.
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The more sympathy you give, the less you need.
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I started modeling with a very negative part of me – I didn't really like myself or how I looked because I was very tall for a Japanese girl.
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I put down the camera long ago, you know? I was here in London, aged 19, and I was obsessed with my camera, shooting everything I could. Then someone stole it. It helped me to see things for the first time.
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You can't possibly predict what will last or not. But once you attempt to write for the ages, you're doomed.
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The characters are trapped within the lifestyle. It's about what goes on before the movie starts.
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I had a band called the Sound Of Love, and that was R&B songs about girls in my high school. I played in some other indie bands who were trying to make it big; those sucked. Then I started Makeout Videotape, and that was that.
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You have two choices with Obama. You either believe that he is a man of Christ... or you think he's a liar. And I'm surprised by the number of atheist free thinkers that support Obama, and their argument is essentially, 'He's lying about being religious 'cause you have to do that to get elected.' It's a horrible reason to like somebody.
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Movies in general are more generic. If something sells just make more. That's Hollywood.
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Dancing is a gift. You are supposed to do it; it's like breathing.
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The world other than as advertised can be an amazing place.
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Daily life is the enemy of greatness.
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You don't need to stick to tough rules or overnight changes; you need not rely on hardcore discipline that makes you hate your life. You need only focus on progress, not perfection. Lean in to the process of losing weight, and it will happen easily.