Kathy Freston Quotes
You don't need to stick to tough rules or overnight changes; you need not rely on hardcore discipline that makes you hate your life. You need only focus on progress, not perfection. Lean in to the process of losing weight, and it will happen easily.

Quotes to Explore
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I sort of wrongfully judged 'Mamma Mia!' for so long. I thought of it as a jukebox musical that I wasn't interested in. I was so wrong.
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I believe in the promise of America. Being a Cuban refugee, having come here when I was eight, I know that this is a shining city on the hill.
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There's so many confusing messages that you're being sent about being pretty but not too pretty, smart but not too smart, ambitious but in a way that makes people comfortable. It's very hard to navigate.
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I am not a prisoner of conscious, but people try to make me one sometimes. It is both a gift and a curse. It's a high honour but can create limitations - I have to be fluid.
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I'm pretty much a thrift shop gal. Flea markets on Sundays.
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Men must turn square corners when they deal with the Government.
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You don't have to have a great voice to sing, just a distinctive one. But make sure you say the words clearly and tell a story.
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A democracy is a volcano which conceals the fiery materials of its own destruction. These will produce an eruption and carry desolation in their way.
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Before 9/11, I was playing a wide range of characters. I would play a lover, a cop, a father. As long as I could create the illusion of the character, the part was given to me. But after 9/11, something changed. We became the villains, the bad guys. I don't mind to play the bad guy as long as the bad guy has a base.
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No state can match the beauty of the Chesapeake Bay, our beaches and farms, or the mountains of Western Maryland, the Port of Baltimore, or the historic charm of every corner of our state.
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Intuitive versus analytical? That's a foolish choice. It's foolish, just like trying to choose between being realistic or idealistic. You need both in life.
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I have had the good fortune to be able to climb the highest mountain on each of the seven continents. I have enjoyed the freedom I had gained from building a successful business from scratch, making some money, and creating the lifestyle I wanted.
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Free and fair access to books - to reading - is a right and one we should fight for.
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The more sympathy you give, the less you need.
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I started modeling with a very negative part of me – I didn't really like myself or how I looked because I was very tall for a Japanese girl.
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I put down the camera long ago, you know? I was here in London, aged 19, and I was obsessed with my camera, shooting everything I could. Then someone stole it. It helped me to see things for the first time.
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You can't possibly predict what will last or not. But once you attempt to write for the ages, you're doomed.
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The characters are trapped within the lifestyle. It's about what goes on before the movie starts.
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Attitude is an important part of the foundation upon which we build a productive life. A good attitude produces good results, a fair attitude poor results, a poor attitude poor results. We each shape our own life, and the shape of it is determined largely by our attitude.
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Sometimes I wonder what will be the air conditioning of my dying days. What thing will they add that will make it impossible to be uncomfortable? Because I do assume that as an old person, I will be very comfortable. There will be something - a drug or some way to impact the air around me - that when I relax, I'm gonna feel great. So I do look forward to that.
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I realised as a teenager that I was destined for a creative life and found that fashion design was something I enjoyed and was a potentially successful career path.
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I've been able to go so many places. I had the opportunity to go to Hong Kong when I was thirteen years old which is crazy. I lived there for three months. It was amazing. I couldn't ask for a more enriched life so far.
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You don't need to stick to tough rules or overnight changes; you need not rely on hardcore discipline that makes you hate your life. You need only focus on progress, not perfection. Lean in to the process of losing weight, and it will happen easily.