Kris Carr Quotes
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Going veg is one of the best decisions you can make for your health and the planet. Period. Your organs, blood, bones, teeth, and private parts will thank you.
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I kind of blossomed backwards. I got cancer, fell in love and have a magical life. I never imagined it would happen that way, but you just go with the flow, right?
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Make space in your life, space for health and happiness.
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If I had my dream, we'd all be eating more plants and less garbage.
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I cherish my work and all of my readers.
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I'm a leftover junkie.
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Every time I see a cardinal, I know my grandmother is with me. This regal, red bird was Grandma's favorite.
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Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down.
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My refrigerator is powerful. In fact, it has a direct link to my overall well-being.
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Life is a terminal condition. Were all going to die. Cancer patients just have more information, but we all, in some ways, wait for permission to live.
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Gut health is the key to overall health.
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Cancer is very chaotic.
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Guilt is a poisonous illusion. Many languages don't even have a word for guilt. Sure, we all feel it. But we also get to decide if we're going to let guilt bring us down or not. Acknowledge the feelings, and then give yourself permission to let them go.
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There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. By eating organic raw greens, nuts and healthy fats, I am flooding my body with enzymes, vitamins and oxygen.
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I think that life is just too sweet to be bitter.
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While I may never be in remission from cancer, I am currently in remission from an unhealthy relationship to food.
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If I let a blue mood run rampant, before I know it I'm obsessing about the color of the satin lining in my coffin - will it match my dress? That's when I feel like Alice in Cancerland falling down the rabbit hole and just have to stop.
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When our purpose is external, we may never find it. If we tie our purpose or meaning to our vocation, goal or an activity, we're more than likely setting ourselves up for suffering down the line.
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People ask me if I live each day like it's my last, and I don't. I live each day like it's my first, and I can't wait for the next one.
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Yes, I have cancer and it might not go away, but I can still have a future because life goes on.
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Your self-worth has nothing to do with your craft or calling, and everything to do with how you treat yourself.
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When you're the conscious captain in your kitchen, you'll feel better mentally and physically.
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If it is made in a lab then it takes a lab to digest.
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Change your plate. Change your fate.