Ella Woodward Quotes
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With eating well, there's a perception that it's depressing. People think they're just going to meditate and eat kale.
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I literally couldn't walk down the street; I slept for 16 hours a day, was in chronic pain, had blackouts, never-ending heart palpitations, unbearable stomach issues, constant headaches - the list goes on.
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The free-from aisle is the most depressing place in the supermarket.
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The most important thing is to snack on things that are filled with real food and nourishing ingredients that will leave you feeling energised and happy.
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I'm conscious of the way I live and do things every day that nourish my body. I eat well, I work out, I try to manage stress, I get a good sleep in, and together, that does wonders.
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Eating well isn't about dieting or deprivation, so you shouldn't feel that you're bound to certain rules.
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I've always been such a loser with my organisation skills. That has always been one of my sad stand-out points.
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I always moisturise in the morning, put my make-up on, and at the end of the day I take it off with coconut oil, wash my face, moisturise, and so often, that's it.
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For lunch, I tend to eat leftovers. I'm always recipe testing, so I tend to enjoy whatever is left in the fridge. I'm a big snacker, too.
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I think if you don't enjoy something, it's not sustainable.
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You have to separate the negative into two categories - half of it is sensible, constructive things that has made us better. But half of the negative online is negative for the sake of being negative, and it's important for us to remember it's okay they don't like us, and sometimes there's no point in engaging in that.
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I love Anthropology for kitchenware - they make the best bowls, plates, cutlery etc.
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I have always kept my beauty regime super simple, but I would say discovering you could use coconut oil to take off eye-makeup remover has been a game changer.
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I love knowing exactly what you're putting onto your skin and about the ingredient benefits of those products.
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I think the smell of something is so important, especially when you're putting it on your face.
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Just because you want to eat vegetables and eat well doesn't mean you can't share food and have fun with it. It should still be an exciting thing. It shouldn't be just eating kale on your own in the corner.
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Eating a natural diet with loads of fresh fruit and veg and little processed food helps me manage the symptoms of my illness.
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I still have a sweet tooth, so I bake a lot, but I'd much rather have one of my sweet potato brownies than a processed chocolate bar.
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If you eat broccoli steamed or boiled, it's not very exciting, but you can roast it with things like turmeric and make it amazing. It's all about how you cook something and what you pair it with.
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I can smell bacon sizzling or chicken roasting and appreciate the aroma, but I don't want to eat it.
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Since September 2013, I have been in a really good place with my health. But I still have to be conscious about keeping it in that good place and taking care of myself.
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There are so many amazing plant-based foods out there that I don't feel the urge to eat tofu bacon.
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I don't have one favourite spot - I love writing anywhere that I feel inspired. I have to admit that I do love getting cosy in bed or under blankets on the sofa and writing from there.
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I didn't believe in marriage; I thought it was a silly concept before I met Matt.