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It would be impossible to estimate how much time and energy we invest in trying to fix, change and deny our emotions - especially the ones that shake us at our very core, like hurt, jealousy, loneliness, shame, rage and grief.
Debbie Ford -
Real change happens when you feel genuinely inspired, turned on by possibility and unwilling to settle for anything less.
Debbie Ford
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It is our interpretation of the past, our limiting beliefs, and our undigested pain that stop us from being able to move forward with clear direction.
Debbie Ford -
By relinquishing your obsession with the past and your fantasies about the future, you can tap into the power of the present and feel the force of love that resides inside of you.
Debbie Ford -
Fear is the culprit that robs us of our greatest lives. And although it's mostly made up or a learned behavior from our past, almost everybody I've ever met in my life struggles with fear.
Debbie Ford -
We are spiritual beings whether we want to admit it or not, and inherent in our DNA is a design to return us home - home to our true essence, our greatest self, our limitless self.
Debbie Ford -
To step into reverence for your body, you must pardon yourself for all you have done and not done to care for it. You must bless what works and accept and embrace all you perceive to be wrong.
Debbie Ford -
There's only person in the world you can't see - yourself. But, God created - or whoever created us, we don't even have to argue that point - created us so perfect because we can actually see ourselves in other people.
Debbie Ford
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What I know for sure is that we are all created with this phenomenal force inside of us that can have us withstand - that God never gives us more than we can handle.
Debbie Ford -
You can satisfy your soul's mission by committing to leaving something behind on this planet that will make a difference to those who come after you.
Debbie Ford -
Your soul's desires compel you to grow, evolve and move closer to your highest potential.
Debbie Ford -
The underbelly of the human psyche, what is often referred to as our dark side, is the origin of every act of self-sabotage. Birthed out of shame, fear, and denial, it misdirects our good intentions and drives us to unthinkable acts of self-destruction and not-so-unbelievable acts of self-sabotage.
Debbie Ford -
If you accept that your only job is to be the keeper of your life force, you will make powerful choices.
Debbie Ford -
An exciting and inspiring future awaits you beyond the noise in your mind, beyond the guilt, doubt, fear, shame, insecurity and heaviness of the past you carry around.
Debbie Ford
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When you invoke the agent of change called acceptance, you must accept all that you are, all that you've been, and all that you will be in the future.
Debbie Ford -
Resentments and grudges are two of the main culprits that perpetuate cycles of self-abuse and victimhood. Stowed away inside you like parasites, they deplete you of your God-given life force and separate you from your inherent worth, your joy, and the love in your heart.
Debbie Ford -
Maybe you've decided you're not a genius, that you're not brilliant, that you're not prosperous, that you're not wonderful, that you're not lovable. Well, you know what? You're both: you're unlovable and you are lovable. And they both need equal time.
Debbie Ford -
My goal was to be able to be alone without food, sugar, phone, men, TV, anything and to feel O.K. about myself.
Debbie Ford -
While your past can inform you and your future can inspire you, the moment of choice exists in the here and now.
Debbie Ford -
To live in the light of a new day and an unimaginable and unpredictable future, you must become fully present to a deeper truth - not a truth from your head, but a truth from your heart; not a truth from your ego, but a truth from the highest source.
Debbie Ford
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If you look to your past or even your present to see why you are here or what your purpose is, you may get stuck in a limited view of yourself. Instead, look beyond your years here on earth, reconnect with the divine, and bring forth your soul's legacy into the present moment.
Debbie Ford -
Growth is usually uncomfortable. If you're looking for comfort, you will more than likely feel tired and old earlier than you want, and the misery of your caged soul will always be looming nearby.
Debbie Ford -
A compassionate heart will lift you out of the pain and suffering of your own world because it knows that everyone is doing the best they can, given their state of consciousness and the histories they're dragging behind them.
Debbie Ford -
As you stop trying to forcibly manage the thoughts, beliefs and actions that arise from your mind and ask instead to be guided by a source greater than yourself, you will find a world of support showing up in surprising ways.
Debbie Ford