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I think we pursue positive relationships whether or not they bring us engagement or happiness.
Martin Seligman -
One of my worries about America is the epidemic of depression we've been in. One of the possibilities about that is that the 'I' gets bigger and bigger, and the 'we' gets smaller and smaller.
Martin Seligman
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Perhaps the single most robust fact across many surveys is that married people are happier than anyone else.
Martin Seligman -
On the relationship side, if you teach people to respond actively and constructively when someone they care about has a victory, it increases love and friendship and decreases the probability of depression.
Martin Seligman -
Suppose you could be hooked up to a hypothetical 'experience machine' that, for the rest of your life, would stimulate your brain and give you any positive feelings you desire. Most people to whom I offer this imaginary choice refuse the machine. It is not just positive feelings we want: we want to be entitled to our positive feelings.
Martin Seligman