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There are so many things on Twitter, so many mentions, it's hard to get through all of them.
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At the end of the day, all we're trying to do is get the hitter off balance. Get him in a position where he's not strong in the strike zone.
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It is good to kind of put your pride aside for the betterment of the ball club. We are all on board for that, even if you want to go another inning.
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A lot of guys came together quickly as a group, as more than just teammates, as friends. Your family get to know each other, and you become really close, and that's a big part of the team aspect is caring about your teammates off the field, getting to know their kids, their families, their wives.
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'ACE' is one of the acronyms I've used over the years. It stands for 'Acting cures everything.' You weren't promised to come to the ballpark and feel great on your start day. Basically, how can you put something on display to the opponent that gives the appearance of 'OK, this guy is locked in today,' whether you are or not?
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There's so many things running through your mind. If you can formulate a game plan that works for you and allows you to block outside distractions and get to what matters, that's how the talent is able to come out.
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When I do train heavy, it's typically one to two days a week, but the training I do just about on a daily basis is Pilates-based.
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I enjoyed my time in Baltimore. I really did. I learned so much.
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People have confidence in you. It's easy to have confidence in somebody that's going out there every night and giving the team a chance to win.
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I trust how much my ball moves. I can throw it at you or this far off the plate and have it end up on the black. That's where I kind of went to the next level. I knew what all my pitches were doing. Even in '14, I didn't have that ability.
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If people call into question my work ethic, that's fine, because I know what I'm doing behind the scenes.
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People asking my teammates, 'Is Arrieta a guy who'd try to cheat the system?' Honestly, hearing that kind of stuff come from some of the best players in baseball is honestly a compliment. I view it that way.
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Really being able to harness my mental approach has kind of taken me to the next level, and obviously maturing as a player and a teammate and as a person. Those are things that are necessary to achieve success in this game. There's no other way around it.
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I had great teammates. Adam Jones took great care of me. Mike Gonzalez took good care of me.
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What I did before in my career you can pretty much throw out the window. Out of sight, out of mind.
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I try to start every day with some sort of vegetable and fruit juice before I eat any kind of solid food. Because that really jump starts your body and digestive system with the high content of micronutrients that your body needs.
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On the road, we're hitting in the cages during our normal batting practice for our position players.
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My flexibility is probably my No. 1 asset. Obviously we need to have a strong shoulder, strong scapula, strong lats, and a durable elbow to have longevity as a pitcher, but being mobile in the hips and flexible in the hamstrings takes so much pressure and stress off of my arm.
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I'd like to stay in Chicago, but if they don't want me, somebody will.
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You really want to try to continue to pile up outs as often as you possibly can. Whether they get a hit or not really doesn't affect the way you continue to approach that lineup, especially with a five-run lead.
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I've made it clear I like Chicago.
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I wouldn't change anything I went through for the world, because it got me here.
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Everyone wants to have a career year, but if I stick to what I'm doing, I like my chances. I'll be fine.
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It's just a continuous process, trying to work through it, trying find that comfort zone and go from there. That's kind of where I'm at. I feel pretty good about where I'm at.