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We're tested eight, nine times a year - blood tested, urine tested, so I mean, if people think I'm doing something, tell them to increase the testing.
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The contract stuff will work itself out. If we keep winning, those kinds of things all work themselves out in time.
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You want to be the team that is on the field when the last out is made on the winning side. That's obviously the holy grail in the game that I play, and that's what every player strives for.
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Early in my career, I wasn't good in the strike zone early. I was good in the strike zone late, which is not a good thing.
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You play your surroundings. You pitch accordingly. Not that I drastically try to change my game plan based on the score or the team or stadium, but you have to take everything into consideration.
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How many people can do what I do, anyways? A handful of guys?
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Just having two kids now, regardless of what happens in the field, they're there to receive you with open arms every night after every game.
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With a runner at second base with nobody out, you're trying to punch somebody out. You understand when there are guys in scoring position; hitters like to be aggressive early.
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It's going to come down to executing, trying to keep guys off balance and disrupting timing. That's something you can do regardless of how many times you face a lineup or face certain hitters.
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Time flies really quickly. It feels like only a few months ago that I was traded over here and started my career as a Cub in 2013.
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I had teammates like Chris Davis. Manny Machado was really young and such a good kid. Seeing his development, it's ridiculous. He's going to get bigger. He's going to get stronger. He's going to get even better.
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I let previous instances creep up in my thought process sometimes. I think that's where things go awry, and that's where the walks come in. I'm not giving up many hits, just putting them on base for free.
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That's why I got into Pilates: because I can reduce the stress and impact in my joints while still being able to increase strength and flexibility, and it's going to pay dividends.
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I've had some incredible experiences with this organization. I owe a lot to this team and this organization and the ownership. I don't want to see that time come to an end, my time as a Cub.
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At an early age, if you develop a delivery or a throwing motion that is direct to the plate, then that's fine. If you have one that's slightly open, that's fine, too.
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I've always been in good shape. I just sucked early in my career from a statistical perspective.
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Hamstring flexibility and hip mobility for me are the two most important factors on the field.
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As far as my mental approach, I really think it's just knowing that the past is really irrelevant.
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A lot of guys are starting to get away from trying to jerk these heavy weights and throw all these heavy weights around.
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There's food and supplements that you can take legally that will better your body and help you stay healthy. Shortcuts are something that's always been around all sports, but as a union, we're trying to do the best we can to weed those guys out of the game.
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There's plenty of situations where we'll come up with guys on base, less than two outs, and those are opportunities for us to help ourselves out.
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I don't think I've ever been as humbled as I have been in Pilates. It's incredible how much body control and how much isolated strength you have to have to complete these movements successfully.
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That's one of my focuses, is to increase my flexibility and strength and have greater range of motion.
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Sequencing is a really big factor in preparing for a team that you've faced several times. For me, at the end of the day, I feel like if I execute, regardless if I were to use same sequencing as I have in the past against these guys, I still feel confident in my ability to have success.