Nathalie Emmanuel Quotes
My diet - I eat nutritionally-balanced meals. I work out. I do yoga. I love my yoga. I do boxing training because it's fun.
Quotes to Explore
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Hardly any of my most memorable meals have been eaten in a restaurant, and definitely none in one of those fancy marble-floored, polished-silver establishments.
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The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper.
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Perhaps one of the most important things you can do for human beings is wean them off an animal-based diet. It hardens the arteries and runs up our health-care costs. The last thing a poor person can afford is a heart attack or cancer or a stroke. And that's all linked to a meat-based diet. I think animal liberation is human liberation.
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If you knew you could change your lifestyle and diet and avoid heart disease and other things, you should do it.
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Reminded of what a diet really is, I began eating more slowly, being more conscious of when I was full. I started to enjoy my buckwheat bread with goat cheese and pureed butternut-squash soup as a response to real hunger.
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The New Nordic diet originated in 2004, when the visionary chefs Rene Redzepi and Claus Meyer called a symposium of regional chefs to address the public's increasing consumption of processed foods, additives, highly refined grains, and mass-produced poultry and meat.
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I'm always trying to learn and grow, so my diet has, over the years, evolved.
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It simply feels right to me to blend the glittery delights of New York City with a largely raw vegan diet - with the soul-deep conviction that animals are not ours to eat, wear, exploit or experiment on.
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The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it.
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The secret to longevity, as I see it, has less to do with diet, or even exercise, and more to do with the environment in which a person lives: social and physical. What do I mean by this? They live rewardingly inconvenient lives.
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I don't have a problem with my body. I don't diet, and I'm not hiding anything. I'm not going to be the subject of a movie of the week 10 years from now.
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I think of reading like a balanced diet; if your sentences are too baggy, too baroque, cut back on fatty Foster Wallace, say, and pick up Kafka as roughage.
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I've done every diet there is.
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My doctor told me to stop having intimate dinners for four. Unless there are three other people.
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When you're changing your diet, or you're becoming a vegan, your system will become a bit more sensitive, and you just have to deal with it.
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Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan.
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I think just drinking juice is too extreme for a diet. Your body needs more than juice, so I think it's a very hard thing to do - very challenging and probably very unhealthy for your body. You can't get everything you need from a juice. I love juice because it can provide you with nutrients - but drink it alongside your diet!
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I love having my daughter in the kitchen with me as I prepare meals. We talk about anything and everything!
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My father had inklings of my cultural aspirations. He would take me to the library, things like that. But he wasn't one of those dads who had read George Orwell and was a member of the Communist party. We had no books at home.
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I don't wear bright orange clothes or leopard skin boots, but it was really good fun to play someone that does and have an excuse too!
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I risked my life to save lives. I'm not looking for glory. I just want people to know the truth about what happened.
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I was at Reed College for only a few months. My parents intended for me to stay there for all four years but I decided that college wasn't right for me. I had no idea what I wanted to do I didn't see how college was going to help me.
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My diet - I eat nutritionally-balanced meals. I work out. I do yoga. I love my yoga. I do boxing training because it's fun.
