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After running for a while, things really start to open up in your body. I felt like I'd tapped into parts of my body that I hadn't before. I let things in the universe flow through me that opened me up in a really cool way.
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Water is my main state. If I time before I run - like, to digest, like, a good hour and a half or so to digest, I'll eat oatmeal. but I'm a vegetarian for the most part, so in general, I just eat grains and vegetables and fruit.
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All my career, all that I've really done has been based on emotion and intuition and gravitating toward what sounds good.
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I'm a performer and have managed to get my performing into the mainstream consciousness of the world, I guess.
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We were these arty punks from Hollywood. I considered myself an intellectual.
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When I first heard about Twittering, I thought it was the most disgusting thing I'd ever heard of in my life. It's like the devil: the idea that your personal life is there for everybody.
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I love my life and my mistakes and my triumphs - all of it.
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Music is made up out of these building blocks. Studying how these blocks go together and what they consist of and the math of how it works - it's all the same stuff; it's just different aesthetics that we're talking about.
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When I was a kid, and it was time to go to college, I thought, 'College is for people who don't have the street smarts to make it on their own - get in a band, get in a van, and get rockin'.
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When something comes up, and it's interesting, and I have the time, I'll do it.
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When I was growing up, in L.A., I went to these schools, Fairfax High School, Bancroft Junior High School, and they had great music departments. I always played in the orchestra, the jazz band, the marching band.
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You teach your kids about your beliefs and tell them what you think is right and the conclusions that you've come to from living in the world, and then they can make their own decisions.
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The Silverlake Conservatory is a nonprofit music school in Los Angeles where we teach music, mostly to kids, but to people of all ages - people who are old, people with beards, all kinds of people.
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I feel creatively vibrant. I have some great friends; I feel like I'm capable of giving a lot to the world. And ultimately, that's what I really care about, is just giving.
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Later in high school, I met Hillel Slovak, who was the original guitar player of the Chili Peppers, and we became really close. We had a band, and we didn't like the bass player, so I started playing bass, and I got a bass two weeks later.
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Panurge auoyt la pulee en l'oreille.
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I worked full time jobs, basically doing manual labor until I could make enough money supporting myself as a musician.
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When I'm at home, I just run all the time, you know; I get up, and I go pretty much four days a week outdoors. I go in the canyons around L.A., Malibu - just around L.A. there's a lot of different spots.
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I grew up with all these old jazz guys in the '70s in L.A., and they grew up idolizing Charlie Parker, Charles Mingus, Lester Young - all of these incredible musicians.
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For me it's the high-water mark of American culture - not so much contemporary jazz, which has become kind of academic, but the jazz from the '20s on through the '70s.
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I was raised to think that rock was music for ignorant people who didn't think for themselves.
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When you make music, you're forming these invisible vibrations in the air into different shapes and consistencies and speeds in order to create music, and understanding how the math of that works just gives you more colors to paint with, and allows you to get to what you want quicker.
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The quality of instruction is very high at the Silverlake Conservatory of Music. It's not about being a rock star. It's about the fundamentals of music, theory and technique on a particular instrument, and playing in an ensemble or private setting.
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The most important thing to me with any politician is that they don't start wars, but education is a big part of that, too, because educated people are less likely to do stupid, violent things.