Matthew Walker Quotes

If you look at how humans tend to want to sleep, it seems to be either, you know, sort of a monophasic way or at least a biphasic way, where there's, perhaps, a long bout during the night and then maybe a siesta-like pattern during the day.

Matthew Walker

• Long
• Night
• Sleep

• Previous
• Next

Quotes to Explore

• When you are dining with a demon, you got to have a long spoon.

  

  Navjot Singh Sidhu
  • Long
  • You
  • Demon

• Scientists have proven that it's impossible to long-jump 30 feet, but I don't listen to that kind of talk. Thoughts like that have a way of sinking into your feet.

  

  Carl Lewis
  • Long
  • Thoughts
  • Impossible

• In the back of my mind, I can never forget this could be gone tomorrow - and at this point I think the odds are against me... the chances of succeeding in this business are slim to none; there's only a handful of people that have long careers. You have to put in the work, you can never be satisfied, never take it for granted.

  

  Zac Efron
  • People
  • Work
  • Long

• The best thing about being on the road in general is just playing every single night in front of people that are genuinely fans of your music.

  

  Ed Sheeran
  • People
  • Music
  • Night

• I firmly believe, only because I've been doing this for so long, every show takes three years. 90% of them don't get three years. It just does. It takes a long time to build a community, build a friendship with your characters. It's hard for people to grasp on and make them care about you.

  

  Kaley Cuoco
  • People
  • Time
  • Believe

• I've made a kind of pact with myself where I said, It doesn't matter what it is as long as I'm acting.

  

  Dan Castellaneta
  • Long
  • Myself
  • Acting

• As long as they are working, they should be legalized. I admire so much each and every migrant. They are the most loyal workers in the U.S. economy. They build the homes of those who are attacking them.

  

  Vicente Fox
  • Long
  • Economy
  • Admire

• I know that if I'd had to go and take an exam for acting, I wouldn't have got anywhere. You don't take exams for acting, you take your courage.

  

  Edith Evans
  • Know
  • Courage
  • Acting

• If we were motivated by money, we would have sold the company a long time ago and ended up on a beach.

  

  Larry Page
  • Up
  • Time
  • Long

• I am 90. I can work day or night. I'm the same guy, but the polls show the effect of age. That's the issue.

  

  Ralph Hall
  • Work
  • Age
  • Guy

• Honestly, with me, as long as I have a park to play basketball in, I'm pretty cool.

  

  Manny Montana
  • Long
  • Pretty
  • Cool

• I think I'm a narcoleptic. I could sleep on a railway track with a train running over me, in-between the rails.

  

  Dan Aykroyd
  • Think
  • Running
  • Sleep

• Tourism provides employment to the poorest of the poor. Gram seller earns something, auto-rickshaw driver earns something, pakoda seller earns something, and tea seller also earns something.

  

  Narendra Modi
  • Tea
  • Auto
  • Employment

• Psychotherapy works, and some types of therapy have been shown to be much more effective than antidepressants over the long run.

  

  Irving Kirsch
  • Long
  • Run
  • Therapy

• Despite the fact that Rouhani has been a long-time insider in a government that has committed countless human rights violations, and that he himself called for the execution of peaceful activists in 1999, many people inside and outside Iran are optimistic that he might indeed favor greater respect for the rights of the Iranian people.

  

  Nazanin Boniadi
  • People
  • Time
  • Long

• I try to cancel out every possibility of losing the fight, and this runs through my head all day long. I'm seeing myself become smashed in the face, cut, or being submitted or being knocked out in so many different ways all day long.

  

  Nate Diaz
  • Different
  • Long
  • Day

• Sometimes at night, when I leave and ride by the front of the White House and the lights are on, it is so beautiful, I have some sense of, 'Hey, that's where I work, and Jimmy is President now.' But day in and day out, it's a job.

  

  Hamilton Jordan
  • Work
  • Job
  • House

• Product-wise, I use a morning and night cleanser. I'm really not a brand person.

  

  Halima Aden
  • Night
  • Morning
  • Wise

• What makes me unusually intense is that I personalize the pain of war, the pain of children being killed, the pain of a 16-year-old who has been permanently cheated by his school and cannot read.

  

  Newt Gingrich
  • Children
  • School
  • War

• Let me say this, if you want someone weak you don't want me, there are plenty of others to choose from.

  

  Margaret Thatcher

• The best way for me to put it is that if my spiritual life isn't bigger than my outside life, then I'm out of balance. I make my spiritual life a priority.

  

  Lauren Cohan
  • Life
  • Spiritual
  • Balance

• If you look at how humans tend to want to sleep, it seems to be either, you know, sort of a monophasic way or at least a biphasic way, where there's, perhaps, a long bout during the night and then maybe a siesta-like pattern during the day.

  

  Matthew Walker
  • Long
  • Night
  • Sleep