Matthew Walker Quotes

The gross demonstration of caffeine is that it prevents you from falling asleep. The slightly more nefarious aspect of caffeine is that maybe you can fall asleep, but we know that the depth of deep sleep you're getting if caffeine is still in your system is severely less.

Matthew Walker

• Fall
• Sleep
• Deep

• Previous
• Next

Quotes to Explore

• I see myself as a true modernist. Even when I do a traditional gown, I give it a modern twist. I go to the past for research. I need to know what came before so I can break the rules.

  

  Vera Wang
  • True
  • Past
  • Myself

• When I was in college, I learned to really take care of my body and figured out what works best for me and what doesn't work for me when it comes to my nutrition. That helped so much on the field because soccer is such a fitness-oriented game.

  

  Abby Wambach
  • Work
  • Game
  • College

• I have a massive divide between being a competent human being and being completely hopeless, when it comes to logic.

  

  Natascha McElhone
  • Human
  • Logic
  • Hopeless

• I just like to stay a little quiet and just do my own thing. If I win a little more, I think I'll get a little bit more attention.

  

  Inbee Park
  • Think
  • Attention
  • Win

• I try to give my best to everything I do. I don't think of housework as beneath my dignity; that's just the way I was brought up.

  

  Madhuri Dixit
  • Up
  • Think
  • Best

• It is less difficult to bear misfortunes than to remain uncorrupted by pleasure.

  

  Tacitus
  • Difficult
  • Pleasure
  • Bear

• Sometimes I wonder where I am from. I am either way ahead or I come from another world. I don't recognise this world.

  

  Waris Dirie
  • World
  • Wonder
  • Recognise

• We need to protect the privacy rights of all Americans, and that means stopping the federal government from spying on the cellphones and emails of law-abiding citizens.

  

  Ted Cruz
  • Law
  • Government
  • Need

• Although the evidence at this trial shows that Charles Manson was the leader of the conspiracy to commit these murders, there is no evidence that he actually personally killed any of the seven victims in this case.

  

  Vincent Bugliosi
  • Leader
  • Evidence
  • Conspiracy

• Role models can inspire. Campaigns can motivate. But if we want all girls everywhere to rise up, then we must find them, befriend them and support them.

  

  Queen Rania of Jordan
  • Up
  • Want
  • Support

• Jordan has to show the Arab world that there's another way of doing things. We're a monarchy, yes, but if we can show democracy that leads to a two-, three-, four-party system - left, right and center - in a couple of years' time, then the Muslim Brotherhood will no longer be something to contend with.

  

  Abdullah II of Jordan
  • Time
  • World
  • Party

• The kind of cynical politics of divide and conquer, that's shameful stuff, and I don't know - people live their life like that, but I don't know how they look back and feel good about themselves.

  

  Gavin Newsom
  • People
  • Life
  • Good

• I recognize myself to be an intensely naive person. Most novelists are, despite frequent pretensions to deep socio-political insight.

  

  Zadie Smith
  • Political
  • Myself
  • Deep

• I always used to watch 'Labyrinth' and 'The Neverending Story.' Those were like my two favorite movies that I would watch over and over and over again.

  

  Vanessa Hudgens
  • Story
  • Movies
  • Favorite

• I know a lot of people struggle with the idea of Jesus and their idea of God. I think, if you don't even know what you're praying to or who you're praying to, based on what I know to be true, regardless, God's always listening.

  

  Hailey Bieber
  • People
  • God
  • True

• Kids accept where they are because they don't know the past. They know what they have; they know where they are.

  

  Viggo Mortensen
  • Kids
  • Past
  • Know

• When people are poor, they find ways of making things taste like fish.

  

  Ma Jian
  • People
  • Find
  • Fish

• Yves Saint Laurent was the first person who made me feel like a woman.

  

  Laetitia Casta
  • Me
  • Woman
  • Feel

• Going back to my own past as a reader, I was a big, big reader of romances, particularly as a teenager, the age that my books are aimed at.

  

  Nancy Werlin
  • Age
  • Past
  • Teenager

• I'm an inner city man, born and bred.

  

  Liam Cunningham
  • City

• I ask myself: are defeats necessary? Well, necessary or not, they happen. When we first begin fighting for a dream, we have no experience and make mistakes. The secret of life, though, is to fall seven times and to get up eight times.

  

  Paulo Coelho
  • Life
  • Up
  • Experience

• Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.

  

  Bellur Krishnamachar Sundararaja Iyengar
  • Deep
  • Body
  • Layers

• The gross demonstration of caffeine is that it prevents you from falling asleep. The slightly more nefarious aspect of caffeine is that maybe you can fall asleep, but we know that the depth of deep sleep you're getting if caffeine is still in your system is severely less.

  

  Matthew Walker
  • Fall
  • Sleep
  • Deep