Matthew Walker Quotes
The gross demonstration of caffeine is that it prevents you from falling asleep. The slightly more nefarious aspect of caffeine is that maybe you can fall asleep, but we know that the depth of deep sleep you're getting if caffeine is still in your system is severely less.

Quotes to Explore
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I see myself as a true modernist. Even when I do a traditional gown, I give it a modern twist. I go to the past for research. I need to know what came before so I can break the rules.
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When I was in college, I learned to really take care of my body and figured out what works best for me and what doesn't work for me when it comes to my nutrition. That helped so much on the field because soccer is such a fitness-oriented game.
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I have a massive divide between being a competent human being and being completely hopeless, when it comes to logic.
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I just like to stay a little quiet and just do my own thing. If I win a little more, I think I'll get a little bit more attention.
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I try to give my best to everything I do. I don't think of housework as beneath my dignity; that's just the way I was brought up.
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It is less difficult to bear misfortunes than to remain uncorrupted by pleasure.
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Sometimes I wonder where I am from. I am either way ahead or I come from another world. I don't recognise this world.
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We need to protect the privacy rights of all Americans, and that means stopping the federal government from spying on the cellphones and emails of law-abiding citizens.
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Although the evidence at this trial shows that Charles Manson was the leader of the conspiracy to commit these murders, there is no evidence that he actually personally killed any of the seven victims in this case.
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Role models can inspire. Campaigns can motivate. But if we want all girls everywhere to rise up, then we must find them, befriend them and support them.
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Jordan has to show the Arab world that there's another way of doing things. We're a monarchy, yes, but if we can show democracy that leads to a two-, three-, four-party system - left, right and center - in a couple of years' time, then the Muslim Brotherhood will no longer be something to contend with.
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The kind of cynical politics of divide and conquer, that's shameful stuff, and I don't know - people live their life like that, but I don't know how they look back and feel good about themselves.
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I recognize myself to be an intensely naive person. Most novelists are, despite frequent pretensions to deep socio-political insight.
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I always used to watch 'Labyrinth' and 'The Neverending Story.' Those were like my two favorite movies that I would watch over and over and over again.
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I know a lot of people struggle with the idea of Jesus and their idea of God. I think, if you don't even know what you're praying to or who you're praying to, based on what I know to be true, regardless, God's always listening.
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Kids accept where they are because they don't know the past. They know what they have; they know where they are.
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When people are poor, they find ways of making things taste like fish.
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Yves Saint Laurent was the first person who made me feel like a woman.
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The shows I've been working on, especially 'Parenthood' and 'Friday Night Lights,' I think are completely character-driven stories. I think, for most writers, that's a privilege to be telling those kinds of stories. It's erroneous to me.
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The courage to soar to great heights is inside all of us.
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I"m still completely out of hand, just more like a 12 year-old with responsibility.
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If a new artist wants to put out some sort of off-the-wall, crazy deep ballad about the sun or whatever, it might be hard to get traction. It's so much easier for someone established to put out a really heartfelt, deep song and get it played in radio.
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The gross demonstration of caffeine is that it prevents you from falling asleep. The slightly more nefarious aspect of caffeine is that maybe you can fall asleep, but we know that the depth of deep sleep you're getting if caffeine is still in your system is severely less.