Matthew Walker Quotes
Below seven hours of sleep, there are objective impairments in the body. Eight hours are recommended.
Quotes to Explore
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The very qualities that make it harder for women to get elected - not being part of the old boy's network - gives them the advantage of having fresh, and yes, clean faces.
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I feel that everything I do in my life I can do in a shorter time than most men can. It's the quality, not the quantity.
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I started off thinking that I just needed one shot to prove myself, but then I realised that I was only going to learn about acting by doing it.
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Our way is straight and clear - the building up of a socialist democracy at home, with freedom and prosperity for all, and the maintenance of world peace and friendship with all nations abroad.
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I don't eat any dairy products at all, usually - it's a self-imposed ban. I've done it for a year now, since I was ill, but it's so hard.
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I think conductors do spend too little time with their orchestras.
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What I support is moving Medicaid to block grants so that the states can drive that process.
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I retreat to my cave in a very male fashion.
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The great writers just kept bringing them out. They didn't care if they repeated themselves.
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Everything can be taken from a man but one thing: the last of human freedoms - to choose one's attitude in any given set of circumstances, to choose one's own way.
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I read my first P.G. Wodehouse when I was 12.
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Zef is like dirt, it's like scum. There was no zef movement before we came along.
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If we could have seen through the televisions, we would probably have seen many a child grow up.
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Read. Read. Read. Just don't read one type of book. Read different books by various authors so that you develop different styles.
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My friends sometimes used to ignore me completely, and that would really upset me badly.
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As a science fiction fan, I had always assumed that when computers supplemented our intelligence, it would be because we outsourced some of our memory to them. We would ask questions, and our machines would give oracular - or supremely practical - replies.
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You can learn a lot from somebody's video bio: if you're not going to gel with the actor or a crew.
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Every kid, every minority kid can be so successful if they focus on their education.
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It's not that people want to be like me, but some want to say the things I say and can't because they're afraid. I say it for them.
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The Potter books in general are a prolonged argument for tolerance, a prolonged plea for an end to bigotry. And I think it's one of the reasons that some people don't like the books, but I think that's it's a very healthy message to pass on to younger people that you should question authority and you should not assume that the establishment or the press tells you all of the truth.
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Mondays I sleep. I go in at ten, do my lift, watch the game from the day before. Tuesday is off, but I go in, lift, watch film. Then I have French toast with my sister.
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The thrill of tramping alone and unafraid through a wilderness of lakes, creeks, alpine meadows, and glaciers is not known to many. A civilization can be built around the machine but it is doubtful that a meaningful life can be produced by it.... When man worships at the feet of avalas creations. When he feels the wind blowing through him on a high peak or sleeps under a closely matted white bark pine in an exposed basin, he is apt to find his relationship to the universe.
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Below seven hours of sleep, there are objective impairments in the body. Eight hours are recommended.
