Matthew Walker Quotes
Below seven hours of sleep, there are objective impairments in the body. Eight hours are recommended.
Matthew Walker
Quotes to Explore
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If you are unhealthy, start by making small changes to become healthier. You are unique, beautiful, and worthy.
Octavia Spencer
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The very qualities that make it harder for women to get elected - not being part of the old boy's network - gives them the advantage of having fresh, and yes, clean faces.
Madeleine M. Kunin
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I feel that everything I do in my life I can do in a shorter time than most men can. It's the quality, not the quantity.
Garry Shandling
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I started off thinking that I just needed one shot to prove myself, but then I realised that I was only going to learn about acting by doing it.
Oscar Isaac
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Our way is straight and clear - the building up of a socialist democracy at home, with freedom and prosperity for all, and the maintenance of world peace and friendship with all nations abroad.
Lal Bahadur Shastri
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I don't eat any dairy products at all, usually - it's a self-imposed ban. I've done it for a year now, since I was ill, but it's so hard.
Sam Taylor-Johnson
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I've never wanted to be a star, I never wanted to be a famous person or anything like that, and I think my fans know that as well.
Ellie Goulding
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Journalism is always the art of the incomplete. You get bits and pieces.
Anthony Shadid
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Hamm: If I could sleep I might make love. I'd go into the woods. My eyes would see … the sky, the earth. I'd run, run, they wouldn't catch me.
Samuel Beckett
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You are mine, Elena. If you choose to sleep in another bed, I will simply pick you up and bring you home.
Nalini Singh
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Content with complete verses, I sleep, while others strain for simple rhymes.
Al-Mutanabbi
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Below seven hours of sleep, there are objective impairments in the body. Eight hours are recommended.
Matthew Walker
