Jon Kabat-Zinn Quotes
All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.

Quotes to Explore
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Suffering turns men towards their creator.
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One of my thoughts on the back nine was 'I don't know how Tiger has won 14 of these things,' I couldn't feel my legs on the back nine.
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Suffering passes, while love is eternal. That's a gift that you have received from God. Don't waste it.
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In Gnosticism, the physical world did not ultimately matter - which meant physical suffering did not matter either. Seeking 'enlightenment' meant cultivating an attitude of detachment, even indifference.
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Today's accent may be on youth, but the stress is still on the parents.
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Meditation isn't snake oil. For some people, meditation might be the most efficient way to reduce stress and cultivate mindfulness. But it isn't a panacea. If you don't meditate, there's no need to stress out about it.
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I've seen a study in the last year that digital sound actually induces stress in the listener.
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Simple peck-order bullying is only the beginning of the kind of hierarchical behavior that can lead to racism, sexism, ethnocentrism, classism, and all the other 'isms' that cause so much suffering in the world.
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Its not stress that kills us, it is our reaction to it.
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Reducing the price of AIDS drugs gave me so much satisfaction that I've been thinking what else I could do. One day, I thought, 'Let's look at cancer and see how we can spare cancer patients' unnecessary suffering.'
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Like all weak men he laid an exaggerated stress on not changing one's mind.
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I definitely use my music to kind of alleviate my stress and get me through specific moments in time where I'm just being really tough on myself.
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I'm almost numb to misogyny at this point. It's just everywhere.
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I have to admit, I'm not patriotic. It has partly to do with principle, but it is also a phobia/neurosis.
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Suffering from dysentery at sea was no picnic.
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I pray to God I get inside a girl's head one day and see what in the WORLD they are thinking.
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The most sought-after candidates in the world today by companies like mine are people who make computer software - there's a shortage of talent.
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Negative freedom is freedom from - freedom from oppression, whether it's a colonial power or addiction to alcohol oppressing you. You need to be freed from negative freedom. Positive freedom is freedom for, freedom to be. And that's what's routinely ignored today.
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I read God's word when I am not suffering. And then I don't have to all of a sudden establish this habit when I am hurting.
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First published in 1984 when I was nothing more than sticks of bone at seven, 'Dragons of Autumn Twilight' began what would be one of the icons of my grunge-stained disenchanted childhood.
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Prayer lays hold upon God and influences Him to work. This is the meaning of prayer as it concerns God. This is the doctrine of prayer, or else there is nothing whatever in prayer.
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He picked up from me a certain way of thinking, certain logic, certain cut of mind. He has got from his mother a facility with words, and a certain intuition. So please do give him some slack, if you find that he thinks slowly, and speaks even more slowly.
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I've always hated rejection; I only want to go out there when I know I've got it right.
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All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.