Meditation Quotes
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Music is not a work for me - it's a form of meditation, and you don't need to work hard for it.
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For me, training is my meditation, my yoga, hiking, biking all rolled into one. Wake up early in the morning, generally around 4 o'clock, and I'll do my cardio on an empty stomach. Stretch, have a big breakfast, and then I'll go train.
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My live show is almost like a meditation. An emotional apex - that's what I want it to feel like.
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"The flowers have appeared in our land: the time of pruning is come: the voice of the turtle-dove is heard in our land." When the soul, like the solitary turtle-dove, retires and recollects itself in meditation to converse with God, then the flowers, that is, good desires, appear; then comes the time of pruning, that is, the correction of faults that are discovered in mental prayer.
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Mindfulness meditation teaches you to recognise memories and damaging thoughts as they arise. It reminds you that they are memories. They are like propaganda, they are not real. They are not you. You can learn to observe negative thoughts as they arise, let them stay a while and then simply watch them evaporate before your eyes. And when this occurs, an extraordinary thing can happen: a profound sense of happiness and peace fills the void.
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Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses.
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My workout involves cardio, jogging, and yoga as well. I am a firm believer of yoga and meditation.
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Whether you're keeping a journal or writing as a meditation, it's the same thing. What's important is you're having a relationship with your mind.
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I am a trained hypnotherapist, yes, but it's more like a guided meditation. Most of the people I take under struggle with stress in their lives and have unbalanced sleeping patterns, so what I do enables my patients to regain energy and peacefulness on a subconscious level which affects their conscious mind.
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There are techniques of Buddhism, such as meditation, that anyone can adopt.
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I'd been reading Eastern philosophy since I was a kid. And I meditated. I did it on a daily basis. It's the one thing I do with any consistency. Meditation gives you a different kind of mindset. It's very powerful.
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Racing thoughts was the biggest hurdle to consistent meditation for me. I could sit down, but then I was left with this interior world of thoughts.
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Although the insights we can have in meditation tell us nothing about the origins of the universe, they do confirm some well-established truths about the human mind: Our conventional sense of self is an illusion; positive emotions, such as compassion and patience, are teachable skills; and the way we think directly influences our experience of the world.
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I usually meditate twice a day: Transcendental Meditation.
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Half an hour's meditation each day is essential, except when you are busy. Then a full hour is needed.
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I used homeopathy, acupuncture, yoga and meditation in conjunction with my chemotherapy to help me get stronger again after the cancer. I also chanted with Buddhist friends and prayed with Christian friends. I covered all my bases.
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One of the regular intervals of meditation in my life, believe it or not, is in my car.
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I was not really scared on my spacewalks. We practice so much and need to stay so focused that it has a calming effect on me. I do a kind of visualization and meditation in the airlock prior to going outside, to guide my first activities once I get out in space.
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When I'm home on a break, I lock myself in my room and play guitar. After two or three hours, I start getting into this total meditation. It's a feeling few people experience, and that's usually when I come up with weird stuff. It just flows. I can't force myself. I don't sit down and say I've got to practice.
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Brahman is beyond mind and speech, beyond concentration and meditation, beyond the knower, the known and knowledge, beyond even the conception of the real and unreal. In short, It is beyond all relativity.
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Careless indifference and bodily restlessness in meditation cause negative vibrations.
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The focus and the concentration and the attention to detail that flying takes is a kind of meditation. I find it restful and engaging, and other things slip away.
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After doing a juice cleanse, I'm motivated to eat healthier and not emotionally. Cleansing is like my meditation. It makes me stop, focus and think about what I'm putting into my body. I'm making a commitment to my health and hitting the reset button.
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We live, in fact, in a world starved for solitude, silence, and privacy: and therefore starved for meditation and true friendship.
