The older I get, the more nervous and anxiety-ridden I get. I don't know how to fix that.
My anxiety stems from my lack of control no matter what.
There is no such thing as pure pleasure; some anxiety always goes with it.
The other thing is that if you rely solely on medication to manage depression or anxiety, for example, you have done nothing to train the mind, so that when you come off the medication, you are just as vulnerable to a relapse as though you had never taken the medication.
Magic enables man to carry out with confidence his important tasks, to maintain his poise and his mental integrity in fits of anger, in the throes of hate, of unrequited love, of despair and anxiety. The function of magic is to ritualize man's optimism, to enhance his faith in the victory of hope over fear. Magic expresses the greater value for man of confidence over doubt, of steadfastness over vacillation, of optimism over pessimism.
I will be dead in a few months. But it hasn't given me the slightest anxiety or worry. I always knew I was going to die.
B. F. Skinner
I've been having this really weird anxiety dream about arriving too late or too early, and the people in charge are like, 'You have to leave! You have to go back to the hotel and get ready!' And I use the wrong exit, and I'm running down the red carpet in pyjamas, like, 'No! Don't look at me!'
Florence and the Machine
What I went through in 1976, it's the same today: It's about all the pressure that you feel, the anxiety, the family, and everything that surrounds the Games, and then getting there knowing this is your big chance, and you're able to come through. It's such a satisfying thing.
A brushstroke of vanity is good to add into the mix, to balance your timidity. We're all blessed with a lot of timidity and a lot of worry and anxiety, and vanity is a good antidote.
In order to be a good emergency contact, you need a lot of friend-patience and empathy. Often, this comes from personal experience with anxiety, trauma, and depression.
Mary H.K. Choi
When that ineffable compound of depression, sadness (these two are not the same), anxiety, self-hatred, sense of failure and fear for the future begins to steal over you, start telling yourself that what you have is a hangover. You are not sickening for anything, you have not suffered a minor brain lesion, you are not all that bad at your job, your family and friends are not leagued in a conspiracy of barely maintained silence about what a s**t you are, you have not come at last to see life as it really is and there is no use crying over spilt milk.
My brain is so anxiety-prone, like a pinball machine. If I don't get up in the morning and focus my thinking, my breathing, and my being for about 12 minutes, I'm just a screwball all day long.
Practically everybody knows what it's like to feel anxious, worried, nervous, afraid, uptight, or panicky. Often, anxiety is just a nuisance, but sometimes it can cripple you and prevent you from doing what you really want with your life. But I have some great news for you: You can change the way you feel.
David D. Burns
Anxiety - or the fanaticism of the worst.
I have been working with people on an individual basis for years to help them break habits and deal with anxiety. I've helped people with everything from fears, phobias, and stress right the way through to eczema - anything that is governed by our psyche and inner psychology.
Everyone needs a reset button so you can start your day without anxiety. For some people, it's running; for some, it's going to the gym. For me, it's meditation.