United Kingdom, Author July 15, 1959
Ian Lawton is a British researcher and author specialising in ancient history and spiritual philosophy. He is the architect of Rational Spirituality.
Also known as Researcher
Anxiety uses imagination to picture something you don't want. Vision uses imagination to picture something you DO want. Either way, you tend to get what you focus on. Imagine a future where you shine, others thrive, and the light of hope shines brighter in the world. If you can see it, you can be it.
Rumi says, 'Meet them at the door laughing, and invite them in.' With awareness, know which emotions are in the house, and why they’re there, and never forget who you are when the guests leave.
Be kind today....to yourself, remember to be a good friend to yourself, accept that you're doing your best, love your perfect imperfections, be mindful of what you need and give it to yourself, and surround yourself with people who honor, love and cherish you for who you are.
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