Meditation Quotes
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Meditation is the activity of calling to mind, and thinking over, and dwelling on, and applying to oneself, the various things that one knows about the works and ways and purposes and promises of God.
J. I. Packer
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Don't think that only sitting with the eyes closed is practice. If you do think this way, then quickly change your thinking. Steady practice is keeping mindful in every posture, whether sitting, walking, standing or lying down. When coming out of sitting, don't think that you're coming out of meditation, but that you are only changing postures. If you reflect in this way, you will have peace. Wherever you are, you will have this attitude of practice with you constantly. You will have a steady awareness within yourself.
Ajahn Chah
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I am calling attention just to the main points of these tremendously important matters, which can be understood better by pious meditation than explained by human language.
Martin Chemnitz
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The transformation of human consciousness through meditation is frustrated, as long as we think of it in terms as something that I, my self can bring about. because it leads to endless games of spiritual oneupmanship, and Guru competitions.
Alan Watts
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When meditating, do not expect something to happen. Otherwise, you are meditating on your expectation, and you are not doing the Meditation itself.
Choa Kok Sui
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In deep meditation the flow of concentration is continuous like the flow of oil.
Patanjali
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I was not really scared on my spacewalks. We practice so much and need to stay so focused that it has a calming effect on me. I do a kind of visualization and meditation in the airlock prior to going outside, to guide my first activities once I get out in space.
John M. Grunsfeld
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The spirit of meditation is the combating of self-willed thinking-it is a combat against the weight of one's feelings.
Hakuin Ekaku
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I went on a meditation retreat. In 10 or so days, I spent about a hundred hours meditating, observing 'noble silence' the whole time, and so on. This was an interesting experience, which has had some beneficial effects for me.
Quentin S. Crisp
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I'm a huge fan of meditation. I know lots of people assume meditation to be some Buddhist mumbo-jumbo, but it's been scientifically documented to create therapeutic changes in the brain.
Karen Salmansohn
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Outlaw consciousness is born the moment I drop out, stop the world, cease being an actor identified with the mythic roles I have been playing in society. Change begins when I do nothing except observe. The wisdom of the railroad crossing: Stop. Look. Listen. Meditation is the healthy form of voyeurism.
Sam Keen
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There are many different aspects to a formal meditation practice. But the real meditation practice is how you interface with life from moment-to-moment, no matter what's happening. Especially when you are awake, which is pretty much most of the time except for deep sleep.
Jon Kabat-Zinn
