Karen Salmansohn Quotes
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Do activities you're passionate about - which make your heart and soul feel perky - including things like working out, cooking, painting, writing, yoga, hiking, walking, swimming, being in nature, being around art, or reading inspiring books.
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In many ways, anger is a misdirected plea for love.
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Whenever you choose power over love, you will never find true happiness.
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The more you believe that you deserve healthy love, the more you will conquer and attract.
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If you want to love your life more, you can begin by living and loving more of it - by zestfully living and loving every teeny-tiny, gorgeously-detailed minutiae moment!
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Breaking up is hard to do... so it's essential to keep getting wiser - and wiser - about what healthy love is all about.
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I describe a soulmate as a 'soul-nurturing mate' - someone who nurtures your soul - thereby promoting insight and growth.
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Altruism raises your mood because it raises your self-esteem, which increases happiness. Plus, giving to others gets you outside of yourself and distracts you from your problems.
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If your partner is consistently unhappy, it won't matter if they're incredibly sexy, wildly funny, impressively successful, adorably charismatic - your relationship will be weighed down under the heaviness of their moods.
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The best relationship is one that does not foster too much independence nor too much dependence, but exists in the healthy interdependence zone.
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Indeed, many of life's most fun and pleasurable choices come with potential dangers. It's important for my son to grow up recognizing that what might appear exciting or inviting at first glance could also have eventual negative consequences.
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Basically, discipline, effort, patience and courage are hugely important core values for kids to grow up embracing.
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If your partner is angry with you, recognize that his anger is a misdirected plea for love. Your partner's simply upset because he feels something you said or did was a sign of not loving him enough.
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In general, being likeable is more about being interested - rather than interesting. Indeed, a good way to convince someone that you are an awesome conversationalist is to simply shut up and let the other person talk.
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Numerous studies have shown how when one person in a romantic coupling gets depressed, the other becomes more depressed.
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Insight enables you make sure you don't allow negative beliefs to get permanently set in your thinking - just the same way you wouldn't want fractured bones to be permanently set into place.
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Stop bragging about your lack of sweat and effort in achieving your goals. Start bragging about how hard you work, how patient you've become.
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Remember: You are the common denominator in all your relationship problems. Wherever you go, your pesky repeated issues go - until you shed a blazing light of insight upon them.
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I believe a lot of what contributes to the sadness and downward-spiraling in our lives is a sense of hopelessness. We become resentful when circumstances aren't unfolding as we want, leading us to doubt whether we will ever get what we want.
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The best things in life are often waiting for you at the exit ramp of your comfort zone.
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When you're warm and approachable, you don't have to go up and talk non-stop to someone in a social situation. You just have to be open to the conversations you're already having - and warm and receptive to the people you're meeting.
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I hate to wait. When I want something, I want it now.
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Chances are you're using overeating as a way to escape yourself. It's an attempt not to feel or think about what you really need to feel and face.
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I believe we are our own inner hand - the godly power resides within each of us to create the lives we desire - no matter what the challenges!