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Stop allowing yourself to focus on depressing life circumstances - including focusing on being depressed about your weight. All this negative focus will only lead you to feeling bummed and wanting to pig out. Instead, consciously focus on happy life circumstances you enjoy doing, and create more of them!
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When you start to prioritize hiring likable people within your organization, these likable people will attract other likable people.
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If you want to lose weight, you must make sure your appetite for life is far bigger than your appetite for mere food.
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The next time you find yourself racing quickly down the street, know that you're not only running to your next appointment, you are literally running from contact with your truest feelings, deepest needs and most valuable insights.