Meditation Quotes
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Mindfulness meditation teaches you to recognise memories and damaging thoughts as they arise. It reminds you that they are memories. They are like propaganda, they are not real. They are not you. You can learn to observe negative thoughts as they arise, let them stay a while and then simply watch them evaporate before your eyes. And when this occurs, an extraordinary thing can happen: a profound sense of happiness and peace fills the void.
Mark Williams -
After doing a juice cleanse, I'm motivated to eat healthier and not emotionally. Cleansing is like my meditation. It makes me stop, focus and think about what I'm putting into my body. I'm making a commitment to my health and hitting the reset button.
Salma Hayek
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I'd been reading Eastern philosophy since I was a kid. And I meditated. I did it on a daily basis. It's the one thing I do with any consistency. Meditation gives you a different kind of mindset. It's very powerful.
Forest Whitaker -
I feel yoga has helped me with everything in my life. Especially my snowboarding; between the strength, flexibility, balance, and meditation aspects of yoga, it has helped me in so many ways!
Jamie Anderson -
I just think meditation is so important because it gives you a chance to see what's going on in your brain.
James Edward Olliges Jr. -
I was a typical teen growing up in the 1960s, when everybody was into gurus and meditation.
David Suchet -
Half an hour's meditation each day is essential, except when you are busy. Then a full hour is needed.
Saint Francis de Sales -
There are techniques of Buddhism, such as meditation, that anyone can adopt.
Dalai Lama
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I've started doing yoga and meditation, but I'm not very good at that kind of thing and turning my brain off.
Cara Delevingne -
No great work has ever been produced except after a long interval of still and musing meditation.
Walter Bagehot -
There's only one pure desire and that is to be one with the Divine.
Nirmala Srivastava -
The real meditation practice is how we live our lives from moment to moment to moment.
Jon Kabat-Zinn -
Life can be pleasant or miserable. To lead a fruitful life, and to make it positive, practice analytical meditation.
Dalai Lama -
The focus and the concentration and the attention to detail that flying takes is a kind of meditation. I find it restful and engaging, and other things slip away.
Harrison Ford
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Great amount of scientific research is there to show that health is better because transcendental meditation deals with consciousness, and consciousness is the basic value of all the physical expressions. The entire creation is the expression of consciousness.
Maharishi Mahesh Yogi -
A man in his own secret meditation / Is lost amid the labyrinth that he has made / In art or politics.
William Butler Yeats -
One of the regular intervals of meditation in my life, believe it or not, is in my car.
Ed Begley, Jr. -
I do a lot of visualisations and meditation and a lot of hippie stuff.
Rachel Platten -
Careless indifference and bodily restlessness in meditation cause negative vibrations.
Paramahansa Yogananda -
A key ingredient in authentic Christianity is time. Not leftover time, not throwaway time, but quality time. Time for contemplation, meditation and reflection. Unhurried, uninterrupted time.
Bill Hybels
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Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses.
Daniel Goleman -
I am a trained hypnotherapist, yes, but it's more like a guided meditation. Most of the people I take under struggle with stress in their lives and have unbalanced sleeping patterns, so what I do enables my patients to regain energy and peacefulness on a subconscious level which affects their conscious mind.
Tanit Phoenix -
Meditation, yoga, working out, and eating well. That's my wellness. And I think occasionally you have to treat yourself, so if you do need to take yourself shopping, go take yourself shopping.
Cynthia Erivo -
I usually meditate twice a day: Transcendental Meditation.
Vanessa Bayer