Yoga Quotes

Do activities you're passionate about - which make your heart and soul feel perky - including things like working out, cooking, painting, writing, yoga, hiking, walking, swimming, being in nature, being around art, or reading inspiring books.

Karen Salmansohn
- Writing
- Heart
- Art
The deeper you get into Yoga you realize it is a spiritual practice. It's a journey I'm making. I'm heading that way.

Sting The Police

For me, training is my meditation, my yoga, hiking, biking all rolled into one. Wake up early in the morning, generally around 4 o'clock, and I'll do my cardio on an empty stomach. Stretch, have a big breakfast, and then I'll go train.

Dwayne Johnson
- Up
- Morning
- Training
I love going to the cinema, listening to music, yoga and long walks along Holkham beach in Norfolk.

Saffron Aldridge
- Music
- Cinema
- Walks
Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.

Samantha Stosur
- Up
- Good
- Cool
I've tried yoga a few times and absolutely love it. I need to do it more. It makes me feel really good and relaxed.

Anne-Marie
- Good
- Yoga
I'm a massive yoga head. Lots of yoga and lots of running. I do Bikram yoga. I adore it.

Natalie Dormer
- Running
- Yoga
- Head
Reading poetry gives me a sense of calm, well-being, and love for humanity - the same stuff more flexible women get from yoga.

J. Courtney Sullivan
- Women
- Poetry
- For Her