Yoga Quotes
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The deeper you get into Yoga you realize it is a spiritual practice. It's a journey I'm making. I'm heading that way.
Sting
The Police
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Do activities you're passionate about - which make your heart and soul feel perky - including things like working out, cooking, painting, writing, yoga, hiking, walking, swimming, being in nature, being around art, or reading inspiring books.
Karen Salmansohn
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For me, training is my meditation, my yoga, hiking, biking all rolled into one. Wake up early in the morning, generally around 4 o'clock, and I'll do my cardio on an empty stomach. Stretch, have a big breakfast, and then I'll go train.
Dwayne Johnson
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I love going to the cinema, listening to music, yoga and long walks along Holkham beach in Norfolk.
Saffron Aldridge
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Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.
Samantha Stosur
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I'm a massive yoga head. Lots of yoga and lots of running. I do Bikram yoga. I adore it.
Natalie Dormer
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I've tried yoga a few times and absolutely love it. I need to do it more. It makes me feel really good and relaxed.
Anne-Marie
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I'll do very light, very easy yoga in my dressing room. I like to just lay down on the floor and put my legs on the wall and stretch and just be still.
Aidy Bryant
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It's very good for you, riding. You know how every model is like, 'I do yoga.' Well, I find horses to have the same effect, in that you have to put your ego aside and concentrate on making the horse do the things you want it to do, and move in the way you want it to move - particularly if you're doing dressage.
Edie Campbell
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Reading poetry gives me a sense of calm, well-being, and love for humanity - the same stuff more flexible women get from yoga.
J. Courtney Sullivan
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Seriously, I do a lot of yoga, so I'm in control of my body.
Randee Heller
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I don't stress about things I can't change, so if I have a day when I don't look great, I don't look in the mirror! I try to fit in one session of Bikram yoga and one run a week and, if I can, one swim, but that's pushing it.
Donna Air
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Yoga serves the individual, and does so through inviting transformation rather than by giving information.
Tirumalai Krishnamacharya Venkata Desikachar
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I work out at home. I don't have a gym, but I use light weights. I do calisthenics, which is basically using your own body weight, like you do in yoga, to strengthen your core. I also do a bit of cardio.
Vidya Balan